What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

nike free 4.0 flyknit white, nike flyknit air max 2015 black bright
nike free 4.0 flyknit white, nike flyknit air max 2015 black bright
Latest Posts
nike free 4.0 flyknit white, nike flyknit air max 2015 black bright
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Soldes Air Jordan Retro 7 Golden Moments Noir / Metallic Gold Sa100% Brand Authorized 429 | Air Jordan 10 Retro Powder T843597Ai100% Brand Authorized 423 | Air Jordan 3 White Cement 3 88 Retr , Site de vente Air Jordan 7 Retro GS Olympic White / Metallic GolNouveau Air Jordan 6 GS Floral Print Personnalisé Bleu Blanc Ros100% Brand Authorized 449 | Air Jordan 4 Fire Red R345970Air Jor , Durable Air Jordan Retro 6 GS Noir Rose Pour Femmes U3U4E : Nike , Achat Air Max 2018 Rose Blanc Rouge Noir Pour Femmes Y0D9M : Nik , Exclusivité Air Max 2018 Noir Rose Pour Femmes H5L7P : Nike Best Brand Nike Free 5.0 47 Men Gray White Blue Nike Free 5.0 Ju , 100% Brand Authorized 466 | Pre Order Authentic Gamma Blue 12s , 100% Brand Authorized 434 | Air Jordan 11 Low Infrared 23 E96021 , Grande remise Air Max 2018 Rouge Noir Violet Pour Femmes Z7Q2W , Grande remise Nike Air Max 2017 Chaussures Pour Femmes U1W6U : N , Hot ventes Nike Air Max 2018 Chaussures de course KPU Pour Femme , Lead The Movement Trend 621 | Hot Nike Free5.0 Women Shoes Gray 100% Brand Authorized 419 | Air Jordan 13 Barons Hologram White , 100% Brand Authorized 438 | Air Jordan 13 (XIII) Original (OG) B , Achat Air Jordan Retro 6 GS Noir / Fusion Rose Pour Femmes H3J7IPromo Sneakers Nike Air Max 90 EM noir / vert Pour Femmes X2X8S Achat Air Jordan 7 Retro Neutre / Mineral Gris Bleu Bright Viole , Air Jordan 14 : Nike Chaussures Pas Cher, Sneakers, Tous Styles , Nike Air Max Shoes Womens White/Blue/Orange Online [nike0290 , 100% Brand Authorized 425 | Air Jordan 4 Military Blue Retro Bla , Offre spéciale Nike Air Max 2018 Chaussures de course KPU Pour , Nike Air Max 2017 Femme : Boutique Chaussures Nike Femme/Homme , Exclusivité Air Jordan Retro 6 Noir / Vivid Rose Pour Femmes W9MDurable Air Max 2018 Bleu Rose Pour Femmes R2B7A : Nike ChaussurSite de vente Nike Kobe 9 Elite High Top All Star Noir / Metalli
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
9972 Clearance Nike Air Jordan 12 Men Black Grey Shoes,NA#13413 , Mens Nike Air Woven Black Grey [Nike Air Woven] : Jordan 11 Release New Adidas Nitrocharge 1.0 Trx Tf Blue White Adidas , Converse Dainty Ballerina Size 5 studio 103.co.uk , Dodgers #42 Jackie Robinson Green Salute to Service Women s Sti , Air Jordan 4 IV Retro Women Shoes White Blue Pink , 2017 2018 Academy Women Spikes Adidas Performance Rose / Taupe Nike Air Max 90 White Blue Pink | Provincial Archives of SaskatcNike Skateshoes Janoski Max black/team red Men YouTube , Gabor Women s shoes Lace up flats Sale Online Reduction Up To 6 , Womens Footwear
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

nike free 4.0 flyknit white, nike flyknit air max 2015 black bright

nike free 4.0 flyknit white, nike flyknit air max 2015 black bri
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
nike free 4.0 flyknit white, nike flyknit air max 2015 black bright