What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Womens Shoes Black Grey Reebok CrossFit Speed TR Cross
Womens Shoes Black Grey Reebok CrossFit Speed TR Cross
Latest Posts
Womens Shoes Black Grey Reebok CrossFit Speed TR Cross
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Wholesale outlet Salomon Speedcross Vario Deep Dahlia/Black/Cosm , Reef Star Cushion Sassy Brown / White Women s Sandals RF001384 salomon factory outlet alfreton, Salomon men s x ultra 2 gtx hiBuy Salomon Wings Flyte 2 Navy Blue Running Shoes for Women OnliSimple Men s Barney 91L Casual Original Lace Up Chukka Ankle Bo , Simple Men s Casual Fashion Shoes and Sneakers , Top Quality Salomon S Lab Wings 8 SG Women s Trail Running Shoe , Womens Salomon Hiking Shoes Ellipse Cabrio Green/Grey Item W1179 , Amazon | Salomon Men s Crossamphibian Outdoor Watershoes Black Check Out These Hot Deals on Womens Reef Shaded Summer Casual ShSimple Sugar Casual Shoe(Black) Women GL43109 | Arkot.lt , Simple Mens Dare p Casual Leather Slip on MOC Toe Loafer Dark BrWomen s Shoes,Women s Simple Sugar Women s Casual Shoes Blue Amazon | Salomon Men s Sonic Aero Running Shoes and Free Simple,Buy shoes online:www.reneflinois , Salomon X Scream Ragnar Trail Running Shoe Mens Shoplifestyle , Skechers Womens Trainers Charcoal Grey Go Walk 3 Slip On Sport , Deal Alert! Mens Simple Wingman D Casual ShoeFind Attractive Reef Women Rover Catch ( / ) Sandals Grey / Pink , On Sale Reef Stargazer Luxe Sandals Womens up to 55% offAmazon | Skechers Performance Women s Go Walk 3 Fitknit ExtremeMen s GO Walk 3 Unfold Trainers SK 40794419 Colour: NAVY , Amazon: Salomon Sense Pro 2 Running Shoe Women s: Shoes , Amazon | Salomon Women s X Ultra 2 W Hiking Shoe | Trail Runnin , Online shop for Salomon Wings Flyte 2 W Trail Running Shoe Lotus , Deal Alert! Womens Simple Satire Casual Shoe(6.5)54142 Charcoal Skechers Shoes Go Walk Sport Men Mesh Comfort Cas , DEAL ALERT: Reef Phantom Prints (Black Triangle) Men s Sandals , Women s Shoes,Women s Simple Sugar Women s Casual Shoes Red,S ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
ADIDAS ORIGINALS WOMENS SHOES SALE Adidas Originals Tubular X Hi723 best New Balance Men images on Pinterest , Kids turf boots sale Cheap turf boots at Unisport , Superdry Women Shorts Outlet Deals & Discounts | Superdry Women Kingdom Adidas Men Los Angeles Red / Scarlet / Core Black Shoes Store Top Sell REEBOK PUMP PERSPECTIVE OMNI CLASSIC BASKETBALL MKöpa Nike Löparskor Dam Billigt | Nike Skor Rea Onlinelebron 12 rojo for ventaNike Nike Nike Free 3.0 V4 Mujer España Venta Online Accede a La
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Womens Shoes Black Grey Reebok CrossFit Speed TR Cross

Womens Shoes Black Grey Reebok CrossFit Speed TR Cross
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Womens Shoes Black Grey Reebok CrossFit Speed TR Cross