What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Filament Capri Pants Women\s | Officially Traveling the World
Nike Filament Capri Pants Women\s | Officially Traveling the World
Latest Posts
Nike Filament Capri Pants Women\s | Officially Traveling the World
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Air Jordan Dominate Compression Tight Pants Mens | Rogan s Shoe , Air Jordan ShortAmazon : adidas Performance Men s Triple Up 2.0 Shorts : SportsLINBAK | Rakuten Global Market: NIKE JORDAN FLIGHT KNIT SHORTS N , adidas Squadra 13 Soccer Shorts Forest/White | soccerloco , Bearpaw Slippers Womens Laney Glitter Sheepskin Lined 7 Black 13Nike Men s Air Jordan RISE 4 DRI FIT T Shirt White/Poison Green , Nike Shorts, 5 Inch Woven Reflective Shorts Shorts Men Macy sNike LeBron Ultimate Essential Mens Basketball Shorts | Modell adidas 3 Stripe 3 Pack Low Cut Socks Men s Training , Jordan Jumpman Crew 3 Pack Socks Basketball Accessories Black , Jordan 530977 029 Air Jordan Dri Fit Crew Socks (Grey/Red) at Sh , Hi Vis Orange Long Sleeve Pocket Tee Shirt 75 535661 best T Shirts images on Pinterest | T shirts, Tee shirts and , Nike Girls Printed Tempo Shorts Dick s Sporting Goods | iCHEE , Athletic, Running & Soccer Shorts for Women, Men & Kids | Rogan Pinkdreams| Shop Adidas Men s 3G Speed Shorts Online in NigeriaNIKE AIR JORDAN CP3.VIII AE PLAYOFFS CLIPPERS AWAY price €99.00 , adidas Field II Soccer Socks | soccerloco , Nike Men s Dri Fit Franchise Mesh Basketball Shorts Walmart , Nike Women s 5 Inch Shorts: Amazon.co.uk: Sports & Outdoors , Amazon: Nike Pro Core 6 Inch Compression Short Tights: Sports , Savings on Adidas Essentials 3 Stripes Regular Fit Tricot Pants Amazing Air Jordan Mens All Around Training Shorts IN Black/Whit , adidas Originals 3 Pack Crew Socks | JD SportsNike Women s Tempo Shorts Plus Size | DICK S Sporting GoodsUnder Armour ColdGear® Infrared EVO Leggings Women s | evo , under armour shoes on sale, under armour shirts on sale Under ArJordan Brand Created Special Socks To Celebrate The Olympics ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
nike air max NIKE MEN Nike Hypervenom Phelon Iii Ic Black White , Nike Hyperchase TB Men s Low Basketball Shoes 813262 150 White Don t Miss These Deals on Nike Mens Basketball ShoesSALE Nike Mercurial Vapor X FG Soccer Cleats (Urban Lilac Nike Cortez France Women Peau Shoes Sombre Pourpre Blanc Supplie , New Balance: RETAIL STORE New Balance U410 Red Gray,SKU#no.56820 , adidas Originals Culver Mid | scotts Menswear , Catalog HK Online Store UNISEX SUICOKE KISEE VPO SANDAL NAVYKingdom Saucony Women Shadow Original Sushi Pack Pink / Red Shoechristian louboutin simple pump, Nike Dunk SB Heels Low White Bl , ICM TREND SHOP | Nike LeBron James 15 Blackout ZeroТАТВАР ТӨЛӨГЧ ТАНД БАЯРЛАЛАА” уриан дор татвар төлөгчдийн өдрүүд , adidas Originals Shoes Fashion adidas mi Superstar RT Shoes , zespa zsp4 novoid plus white 1.jpg45% off Calvin Klein Shoes Calvin Klein Brie Cow Roma/Elastic Pu ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Filament Capri Pants Women\s | Officially Traveling the World

Nike Filament Capri Pants Women\s | Officially Traveling the Wor
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Filament Capri Pants Women\s | Officially Traveling the World