What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens clothing | Womens clothing Salomon X Ultra Trek Handy Gtx Men  s
Mens clothing | Womens clothing Salomon X Ultra Trek Handy Gtx Men s
Latest Posts
Mens clothing | Womens clothing Salomon X Ultra Trek Handy Gtx Men  s
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens clothing | Womens clothing Mizuno Wave Lighting Z2 Court MeCheap Mens Salomon X Alp Leather Gore Tex Trail Running Shoes Ye , Hot Sale Mens ASICS GT Walker Shoes Black ASI5232, Shoe Online|w , large discount Mens Zoot Solana 2 Running Shoes White ZOO257, jubis zu 80% Rabatt Herren neue Balance vazee drängen v1 LaufschuhRoclite 295 Women s Trail Running Shoes Blue INO911 Women Runnidiscount ASICS LETHAL TIGREOR 7 K ST Rugby Boots Mens Black ASI3 , Adidas Energy Boost Indonesia Energy Etfsshoes Mens Adidas Adizero Adios 3 Running Shoes Orange ADI7826, Amazon | KEEN Men s Koven Mid Waterproof Hiking Boot | Hiking B , The newest Mens Asics Gel Blackheath 6 Hockey Shoes Green ASI551Mens clothing | Womens clothing Nike Air Zoom Pegasus 32 Yellow salomon speedcross 3 yellow icon sneakerdiscountMizuno Wave Ekiden 10 Mens Running Shoes | Start Fitness , Mens clothing | Womens clothing New balance M1260V5 Men s Runni , good price Mens Keen Zambezi Walking Sandals Black KEE259, shoesNew Mens Hoka Rapa Nui 2 WP Trail Running Shoes Red HOK13, Discobig sale Mens Salomon Speedcross 4 Gore Tex Trail Running Shoes Shoe Online Mens nike lunar tempo trainer running shoes Orange Mens clothing | Womens clothing Salomon X Trends Ultra 2 Gtx Men , Men s: Keen Newport H2 Men s Walking Sandals Brown UK:KEE278,UHoka Clayton Running Shoes 42% Off | SportsShoes , Cheap season Mens Merrell All Out Terra Turf Walking Shoes Grey , Mens clothing | Womens clothing Nike Zoom Matumbo Long Distance , Haglofs Gram Comp II Trail Running Shoes SS15 Orange Men s large discount Mens Salming Viper 3 Court Shoes White SLM124, be , save up to 70% Mens Haglofs Vertigo Hi II GORE TEX Waterproof Men s Gym Shoes Salomon, just buy itMen s: Salomon X Tour 2 Men s Running Shoes Green Gender:Mens ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Trend Vans Old Skool MTE Trainers Mens in Black Vans Sneakers Sa , 747565 006 Nike Men s Firm Ground Soccer Cleat Mercurial Vapor , Nike Air Max 2013 Womens Shoes Online | Nike Air Max 2015 sale,Ned hardy designer, Ed Hardy Women Polos ED WPO008,ed hardy on sa , Nike Air Max 90 Ultra 2.0 Flyknit Men s Shoe. Nike AU , Nike Lunarglide+ 4 Electric Green SilverWINGS PRO 3 Running shoes | Official Salomon® StoreHigh end Product Nike Hyperdunk 2017 EP Black Red White Men s Equipment Essential printed silk shirt M5280,£77.82,P4662 cheap nike air max 95 invigor print marrón blanco shoeswholesaleCity Chiefs New Era 2016 Sideline Official Low Profile 59FIFTY , Kickers Marrón Wagg N359265 Refinado Sandalias Mujer | Weboptima
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens clothing | Womens clothing Salomon X Ultra Trek Handy Gtx Men s

Mens clothing | Womens clothing Salomon X Ultra Trek Handy Gtx M
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens clothing | Womens clothing Salomon X Ultra Trek Handy Gtx Men s