What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Amazon | Adidas Toddlers Flasmes I Black/Sun Dark Orange D65987
Amazon | Adidas Toddlers Flasmes I Black/Sun Dark Orange D65987
Latest Posts
Amazon | Adidas Toddlers Flasmes I Black/Sun Dark Orange D65987
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Vans Shoes Black Authentic Womens/Mens Classic Canvas Sneakers , Adidas Seeley Adv Men Black/Solid Grey/Gum Skate Shoes Best AuthNew Balance Women WL574CPF Core Plus gray pink 574 classic runniKingdom Puma Men Suede Classic Plus Blur Black Shoes Size:3,4,4.TYA3901858 Discount Autumn/Winter 2016 Men Puma Men Trinomic XT2Canada New Balance Toddlers Kl5749ai Gray Pink Purple Teal shoes , Premium Leather Era | Shop Classic Shoes At VansSupra Douglas Boot Men Black Full Grain Waterproof Shoes Online United Kingdom / Kids Adidas Originals Kids Baby Girl s Sl Loop , Adidas Originals Superstar 80s Camo Black Leather Sneaker B33840Lacoste x Foot Patrol Men Half Court FPC blackVans Classic Slip On Reptile Black – ShopNiceKicksPuma States Winter Gum Black #sneakers | Puma | Pinterest | Blac2014 Asics Onitsuka Tiger MEXICO 66 LAUTA Mens Shoes Black Rose , Amazon | Vans Classic Slip On Men s Lux Leather Black/Porcini adidas Superstar 80s Clean Shoes Men s | eBay , AF4635 Men s Shoes Good price 2017 Online Sale Adidas x Juun.J , Kingdom Adidas Toddlers Sl Loop Runner Gray / Chsogr / Croyal , Supra x The Hunger Games Skytop 4 IV District 13 Men Black Shoes , Denim C&L Era 59 | Shop Shoes At Vans , Kingdom Pointer Men Mathieson Moc Black Shoes Size:3,4,4.5,5.5,6Ladies Shoes Online Cheap Converse Chuck Taylor All Star Mono , Best Mens Pointer Surfer Rosa Shoes Black vrns243f5hjaAsics Gel Saga wmns *Lovers & Haters* (FIERY RED / WHITE) | asphAdidas Forum Hi OG Men Black/Black/Cogold Shoes,Item#1548 Discou , Women s New Balance 410 Casual Shoes WL410SCF SCF | Finish Line , Vans Authentic Gore Stud White Leather Slip On Shoes | ZumiezKingdom Vans Men Chukka Boot Ca Leather And Denim Black Shoes Si , Popular Supra Estaban Mens High Tops Shoes(Black Cathay Spice
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Men Air Max Zero Essential (university red / university red , Nike Nike Air Max 2012 Sale Online Shop Original Nike Nike Air M , Adidas Super APE Star Mens Shoes Black GoldUS New Balance 501 Men s Running Shoes White/Navy LeatherNike Nike Shoes Nike Zoom Kobe 7 Sale And 100% Quality GuaranteeNike Kids Kids Nike Air Max 90 UK Online, Nike Kids Kids Nike Ai , Adecuado Nike Air Max 95 Essential hombres zapato negro / blancoCushioned Running Shoes: Adidas Performance LITE PACER 2 grey , Amazon | Skechers Performance Men s Go Walk 3 Attain Slip On , Anne Klein Black Incaged wedge heel ankle boot black For Women G , Clothing Men s Nike Reflective Silver Blue White Obsidian Short
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Amazon | Adidas Toddlers Flasmes I Black/Sun Dark Orange D65987

Amazon | Adidas Toddlers Flasmes I Black/Sun Dark Orange D65987
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Amazon | Adidas Toddlers Flasmes I Black/Sun Dark Orange D65987