What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Gabor Aylesford| Modern Womens Wide Fit Pumps| Gabor Shoes
Gabor Aylesford| Modern Womens Wide Fit Pumps| Gabor Shoes
Latest Posts
Gabor Aylesford| Modern Womens Wide Fit Pumps| Gabor Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Rollasole Back to Black Rollable Shoes | SockShop , Ladies Shoes | Women s Shoes | Rieker , Leather Shoes for Baby Girls | Toddler Leather Shoes Babyshoes , Size 8 black Mary Jane style heels.jpg , D9Z Womens Ladies Fur Collar Warm Winter Flat Pull On Ankle BootJeffrey Campbell Women s Shoes | Nordstrom , 2016 autumn winter fur boys girls snow boots baby short boots ru , Flats : New Store Opening Womens Shoes Nike METCON 3 W Grå / Pin , 20 best Geox Kids Shoes images on Pinterest | Crib shoes, Kid shBallet Flats : Official Spring Nike Stefan Janoski Max Unisex AdArrowhunt Baby Girl s Princess Bowknot Cotton Trench Coat with Cheap Baby Shoes Skull, find Baby Shoes Skull deals on line at Modalia , Gabor Women s shoes Ballet flats Cheapest Online Price, Selling , American Metalcraft BZZ95B Rectangular Wire Zorro Baskets, Small , Superfit Fanni Girls Sandals blue/pink (water/kombi) | Sandals Amazon: Baby Boys Girls Winter Warm Ankle Snow Boots Flat Bootie , SUPERFIT® The New Collection , Simply Babies Online Childrens PLAYTEMAT bowl / dish / placemat , Dr Martens Sale Clearance Online Shop The Best Deals For Dr 0 12 M Newborn Warm Baby Girl Prewalkers Anti slip Soft Sole Sli , Bags & Gloves childrensspecialoccasionwear.co.ukAuthentic Canada Women s Shoes Ballet Flats Sam Edelman Felicia , Ugg boots 134e3744.jpgBuy newborn baby girl shoes and get free shipping on AliExpress , Charlotte s shoes are from the Spanish brand Doña Carmen Bebés , Baby UGG® | NordstromEvery Step Stage 2 Shoe | Stage, Baby boy shoes and Carters babyAmazon.co.uk | Girls Boat Shoes
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Free Inneva Woven SP Photo Blue Available | Sole CollectorOfficial Images Of The Air Jordan 11 Low Navy Gum | Jordan 11 lo , Top Quality Adidas Collegiate Burgundy Sneakers Hamburg Made In Womens Sneakers and Athletic Shoes: Womens Sneakers adidas Origi15 Reasons to/NOT to Buy Nike Dart 12 (May 2018) | RunRepeat , Nike SB Zoom Stefan Janoski Ostrich Black/Anthracite | Stefan jaLacrosse Apparel : Fashion Womens and Mens Footwear Boots, Shoes ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Gabor Aylesford| Modern Womens Wide Fit Pumps| Gabor Shoes

Gabor Aylesford| Modern Womens Wide Fit Pumps| Gabor Shoes
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Gabor Aylesford| Modern Womens Wide Fit Pumps| Gabor Shoes