What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

save up to 60% Shoes Store Mens Casual Classic Style Lace Up
save up to 60% Shoes Store Mens Casual Classic Style Lace Up
Latest Posts
save up to 60% Shoes Store Mens Casual Classic Style Lace Up
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
2018 New Design Men Safety Shoes Canvas Lightweight Breathable FuelCore Quick v3 Trainer Men s 3 X training, Cushioning New , 15 best YIFAT images on Pinterest | Wide fit women s shoes, Wom , 19.69 Abbigliamento Sportivo Milano mens classic shoes 1859 CRUS , Uk mens canvas sneakers sport shoes breathable recreational shoeBlack girl s Sport fashion high shoes top quality Korean Style , Womens Steve Madden Ecentrcq Casual Shoe white 131686British style hot Brand New autumn Arrive Blade Men sport Shoes Clarks Shoes S79195 adidas Shoes – Zx 750 Wv black/black/white 2 , Wholesale price Shoes Store Shoes CALZATURE SPORT MODA STRAPPI , Mens shoes adidas adi racer[44.5]mens leather shoes sneaker adidas Pure 360 Gripmore Sport Golf Shoes Q47015 Black/silver 20Uk mens adidas energy boost esm black athletic running sport shoFashion Mens High Top Sneakers Sport Flats Breathable Casual RunSAS Beige Mocha Siesta 7 M Leather Shoes Lace Up Walking Soft St , Mens Totec Sport Composite Toe Cap Safety BOOTS Label 2981c Blac58 best Adidas la trainer images on Pinterest | Sneakers, AdidasUk new balance men minimus multi sport 9.5 d gray w/green shoes , Special offer Shoes Store men running shoes 4 colors Top qualityLotto Men s Logo Plus Hi Running Shoes: Buy Online at Low PriceWomens Shoes Mens Adidas Mana Bounce Black Grey Running AthleticPopular US Store adidas Shoes Gazelle Og blue / black / white 59.00 New Adidas Originals Beckenbauer Allround Suede Men Black Uk new fashion canvas mens breathable boat flats sport casual Uk adidas energy bounce m outdoor running walking sports shoes , Affordable Shoes Store Mens Aldo Black Leather Casual Sport Cost effective Shoes Store ADIDAS ZX FLUX NPS 2.0 MENS SPORTS adidas shoes – Varial Low black/blue/red D69417 Mens Sport Urbanshoes store Shoes Store Mens Adidas Climacool Chill Black Lime
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Chaco Z/Cloud Sport Sandals (For Women) Save 45% , Womens Nike Air Max Ltd White Rose AMFW0148 [Nike 0317] , 309299 130 Nike Air Max 90 White White Drenched Blue Wolf Grey Julia Pants Stella MccartneyAdidas by Rick Owens Ro Mastodon Pro Model II sneakers N4455,£13healthy Nike Adult Unhemmed Vapor Piped Baseball Pant, Grey,, Lo , Buy Cheap Nike LunarGlide 3 City Running Shoes Berlin cheap nike ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

save up to 60% Shoes Store Mens Casual Classic Style Lace Up

save up to 60% Shoes Store Mens Casual Classic Style Lace Up
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
save up to 60% Shoes Store Mens Casual Classic Style Lace Up