What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens NIKELAB LUNAREPIC FK SHIELD Black Running Trainers 881677 001
Mens NIKELAB LUNAREPIC FK SHIELD Black Running Trainers 881677 001
Latest Posts
Mens NIKELAB LUNAREPIC FK SHIELD Black Running Trainers 881677 001
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Zoom Pegasus 33 Grey Black White 831352 004 Men s Runn , Roshe Waffle Racer Nm Gs Size | Model AviationNike SFB 6 NSW Bomber Shoes Casual Sporting goods | sil.ltNike Zoom Mercurial XI Flyknit FC (Black / White) | asphaltgoldNike Flyknit Racer Unisex Running Shoes University Red White Bla , Nike sfb 6 canvas nsw men s walking boots shoes outdoor black NIKE NIKELAB AIR ZOOM SPIRIMIC SNEAKERS BLACK MEN SHOES [m65I W8Nike Air Zoom Pegasus 33 OC Multi Color/Multi Color Mens Shoes , NikeLab Air Zoom Chalapuka Black/White Colorway | HYPEBEAST , 856957 100] NEW MEN S NIKE ZOOM TALARIA MID FK WHITE WHITE PURENike SFB 6 Canvas NSW mens lifestyle casual mountain shoes NEW roshe two men olive,roshe run sneakersNike SB Zoom Stefan Janoski Elite (Anthracite / Black) 725074 00 , Amazon | Nike Men s NikeLab Air Zoom Lauderdale Fragment Tennis , Nike SB Stefan Janoski Max Men s Skate Shoes Black/White , Nike SB Zoom All Court CK | Black | Skate shoes | 811252 001 | CNike Free Huarache Carnivore SP (Black) | asphaltgoldNike Free Rn H 889121 001 Sneakersnstuff | sneakers & streetwearNike Benassi JDI NP QS White | 875037 101 | footdistrictNike NikeLab ACG Air Zoom Tallac Flyknit Boot 2016 Holiday Lyst Nike Air Zoom Spirimic Loyal Blue/ Loyal Blue in Blue for MNikeLab Air Zoom Chalapuka | HYPEBEAST , Nike SFB 6 CNVS NSW 844577 300 Sneakersnstuff | sneakers , Nike Air Huarache Run BR Military Green | HiConsumptionMens Shoes Nike Sportswear Zoom Mercurial XI Flyknit F.C. Blue nike zoom pegasus 33 shield men s [318623] :High quality NikeLab All Court 2 Low Men Black, NovelENDLESS TRIP | Rakuten Global Market: NIKE (Nike AIR FOOTSCAPE NNike SFB 6 NSW Bomber (Black / Black Sail) | asphaltgold
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Best Selling Adidas Speed Trainer 3.0 Mens Blue Mesh Athletic , Cheap PUMA x Rihanna Fenty Bow Pink (E45d6826), no taxSexy Nike Air Max, Low Price , jordans12on | Dark red, Air jordan and Red blackUGG Australia Classic Tall Toddler Blue Jay Twinface Apres Ski BConverse Ct All Stars Brea Animal Glam Ox Low Top White Silver Reebok Zprint Run Thru GP Black/White Lightweight Training Runni , Cheap Nike Air Penny Boys Shoes Online | Nike Air Penny Boys On Chandler Jones Wikipedia2017 2018 Sweet Men Running Shoes Adidas Performance Pink / GoldMen Nike Therma Sphere Max Training Jacket new Zealand Sale, Nik ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens NIKELAB LUNAREPIC FK SHIELD Black Running Trainers 881677 001

Mens NIKELAB LUNAREPIC FK SHIELD Black Running Trainers 881677 0
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens NIKELAB LUNAREPIC FK SHIELD Black Running Trainers 881677 001