What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Breezy Nike LavaDome Ultra OG Mens Casual Shoes Deep Blue/Jade/Red
Breezy Nike LavaDome Ultra OG Mens Casual Shoes Deep Blue/Jade/Red
Latest Posts
Breezy Nike LavaDome Ultra OG Mens Casual Shoes Deep Blue/Jade/Red
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Flyknit Racer Nike 526628 300 sport turq/black lucid green 分类Flyknit 大合集(逐渐归纳)下的相册| 又拍图片管家 , Nike SB Zoom Stefan Janoski Black Canvas / White 615957 028 LR M , State of the art Nike Air Max 95 Essential Womens Running Shoes , Nike Flyknit Racer Black Hyper Orange Vivid Purple (526628 008 High Quality Nikelab Blazer Advanced Premium Black White 859200 , Nike Flyknit Racer Hyper Jade Hyper Punch (526628 306) | KIX FIL , Nike Flyknit Racer 526628 002 Sneakersnstuff | sneakers Nike Flyknit Racer Sail Volt Black (526628 170) RMKstoreElegant Nike Roshe Waffle Racer NM Mens Casual Shoes Navy White DSCF4068 ActionFigureCollectors Feature Gallery , Nike SB Zoom All Court CK Men s Skateboarding Shoe 806306 401 , Nike Lunarestoa 2 Essential Women s Running Shoe Fuchsia Flash Nike Air Zoom Pegasus 92 (Black / White Dark Grey) | asphaltgoldBuy Air Jordan Online Nike Air Jordan 1 Mid Shoes Mens Grey WhitFlyknit Racer hulk Nike 526628 301 sport turq/hyper grape , Nike Air Huarache (Anthracite / Gum Mid Brown Pure Platinum , Nike Hyperdunk 2016 FK Black Orange Yellow Pink Sneakers , Nike Flyknit Racer Fireberry Sneaker Bar Detroit , Nike Wmns Tennis Classic Ultra Flyknit | Gray | Sneakers | 83386Buy Air Jordan Online Nike Air Jordan Spike 40 Pe Shoes Mens flyknit racer university red/white blackVersatile Nike Roshe Run Air Mag Mens Custom Shoes Grey 417744 0Dainty Nike Lunar Force 1 Duckboot Mens Shoes Ice White 805899 1Cheap Nike Son of Force GS All White 615153 109 Women s Men s , 526628 601 Nike Flyknit Racer Bright Crimson Volt Men /Women , Price Nike Flyknit Racer 526628 010 Dark Grey White/Black Men snike air jordan future low shoes trainerswholesale , Buy Air Jordan Online Nike Air Jordan Future Low Shoes Mens Gree ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Puma Disc Cage Tropical # 357876 01 Green Yellow Blue Men Sz 9 Saucony GRID 8500 red | BijSMAAK online sneaker boutique , Large Discount Slipper Moccasin Mens Shoes Versace V 1969 LeatheAdidas Gazelle Indoor Trainers Rust Red/white, originals, mens , Nike Free Run 4.0 : Fashion s,Sandals,Nike Roshe Run,Nike Free,Mens Nylon Running Shoes | New Balance M530AC Summer Waves TMens Work and Safety £71.71, Shoes For Crews Trends Hiker III Woadidas Originals Online | South Africa | Zando , Latest styles Vans Era 59 (Denim C&L) Black/Gum Unisex Wn818292P ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Breezy Nike LavaDome Ultra OG Mens Casual Shoes Deep Blue/Jade/Red

Breezy Nike LavaDome Ultra OG Mens Casual Shoes Deep Blue/Jade/R
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Breezy Nike LavaDome Ultra OG Mens Casual Shoes Deep Blue/Jade/Red