What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Air Max 1 Ultra SE Metallic Toe“BLACK HEMATITE”861711 002 top
Nike Air Max 1 Ultra SE Metallic Toe“BLACK HEMATITE”861711 002 top
Latest Posts
Nike Air Max 1 Ultra SE Metallic Toe“BLACK HEMATITE”861711 002 top
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Long lasting Nike SB Blazer Low GT x Call Me 917 Country Club , Men s Running Shoes Nike Air Max BW Ultra 819475 404 Midnight , Buy Nike Lunarestoa 2 Essential Pink White And Pink Logo Womens , Flexible Nike Air Max 2017 Womens Running Shoes Purple Pink OranNike Air Max 2017 Women s Running Shoe White/Black 849560 100 , Gorgeous Nike Air Max 95 Essential Womens Running Shoes Dark 805899 004 Men s Boot,Black/Gold Dart/White/Light British Tan NPage 2 Of Nike Shoes Mens , Flexible Nike Roshe Waffle Racer NM Mens Casual Shoes Red Black Nike Sock Dart SE Premium (Midnight Navy / Midnight Navy) | asphNike Son of Force GS Black White 615153 001 Women s Men s CasuCasual Nike Air Pegasus New Racer Mens Trainers Deep Blue/Red/WhNike SF AF1 Special Field Air Force 1 Black Gum Light Brown (859Cheap Men s Nike Air VaporMax Running Shoes Cement Grey/Ice Blu , Nike Special Field Air Force 1 864024 001 · Nike Sneakers · SearNike SB Air Zoom Stefan Janoski Canvas PRM (White / Black) 70519 , Nike Wmns Air Max 95 Og Pure Platinum Wolf Grey Hyper Violet WomNike Air Max 2017 Winter Mens Black / Silver hook Sports Shoes Nike Air Max 2017 Women s Running Shoe. Nike IDNike Women s Lifestyle Shoe & Trainers 833860 300 | NikeCourt TNike SFB 6 Canvas NSW (Golden Beige / Golden Beige Sail , Hot Selling Nike Run Woven Mid Black Anthracite White 831508 001 , Best Quality Nike Lunar Force 1 Duckboot black blue white men sNike SF AF1 Hazelnut Golden Beige 857872 200 Sneaker Bar Detroit , Designer Nike Air Pegasus 89 Tech PRT Mens Casual Sneakers Dar , Stylish Nike Lunar Force 1 Duckboot Mens Shoes White Crystal BluDesigner Nike SB Blazer Low GT x Supreme FTW 16 Beige/Tan 716890Nike SF AF1 Air Force 1 Unisex Light Bone/Light Bone Sail 857872 , BUY Nike Special Field Air Force 1 Triple White | Kixify Marketp
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Shop online for PUMA Swan Iridescent Bomber Jackets Womens Pink , Nike Air Huarache Run Ultra Cool Grey/ Black White | FootshopHot Sale Puma Roma Mono Emboss Casual Shoes DTM 546 In Grey For , 8 Reasons to/NOT to Buy Nike Downshifter 7 (May 2018) | RunRepeaPerfect Timberland Earthkeepers Stormbuck Lite Plain Toe Oxford Women s Shoes Nz Glitter Flat Heel Comfort Ballerina/Round Closhuarache run ultraPuma Training Shoes Women Online Store, Puma Training Shoes Wome
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Air Max 1 Ultra SE Metallic Toe“BLACK HEMATITE”861711 002 top

Nike Air Max 1 Ultra SE Metallic Toe“BLACK HEMATITE”861711 002 t
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Air Max 1 Ultra SE Metallic Toe“BLACK HEMATITE”861711 002 top