What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Amazon | Vionic Womens Agile Opal Slip On Mary Jane Sneaker Grey
Amazon | Vionic Womens Agile Opal Slip On Mary Jane Sneaker Grey
Latest Posts
Amazon | Vionic Womens Agile Opal Slip On Mary Jane Sneaker Grey
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Amazon | New Balance Women s WC806 Tennis W Tennis Shoe | TenniCapezio Adult Canvas Dansneaker BlackCost effective PUMA Womens Meteor Wns Cross Trainer Shoe Blue AtBrand Deals Under Armour Womens Micro G Limitless 2 Training ShoAmazon | Vans Unisex Classic Authentic Sneakers True White, US Check Out These Bargains on New Balance WW665 (Komen Pink) WomenAmazon | ASICS Women s Gel Quickwalk 3 Walking Shoe | Road Runn , Women Shoes Merrell Womens Circuit MJ Breeze 1 Outdoor Mary Jane , Deal Alert! New balance women s ww813 walking lace shoe, black,Buy SKECHERS Burst TR Coram SKECHERS Sport Shoes only £69.00Amazon | ASICS Women s GEL Tech Neo 4 Walking Shoe | WalkingGreat Deals on Clarks Women s Sillian Emma Walking Shoe, Navy Variation 82308 of New Balance Women039s WW840 Health Walking Sh , Deals on Skechers Sport Women s Skech Air Element Fashion SneakPropet Women s W3851 Wash & Wear Slip On: Amazon.ca: Shoes & HaAmazon: Vans 0EE3WOO: Authentic True White UNISEX Skateboard , Women Shoe Reebok Womens Yourflex Trainette 8.0 L Mt Cross Trainfloor price Fila Mens Skele Toes Emergence Sneakers Black/Castle , Amazon | New Balance Women s WW496V3 Walking Shoe W Cush + Amazon | Skechers Performance Women s Go Walk 3 Slip On WalkingAmazon | Dreamcity Women s Water Shoes Athletic Sport Hot Sale: Skechers Sport Women s Flex Appeal 2.0 New Image Fash , Amazon | Dr. Comfort Sandy Flex OA Women s Shoe For Knee Pain , Buy Skechers Sport Women s Breathe Easy Good Luck Fashion Sneak , PUMA Womens Fierce Strap Swan WNS Cross Trainer Shoe, Puma BlackPropet Women s Travelfit Slide Walking Shoe Silver/Black 10 4E ANLUKE 11 Colors LED Shoes Light Up Flashing Sneakers as gift foJsport by Jambu Women s Hibiscus Walking Shoe 6 Black/sweet PeaAmazon | RYKA Women s Devotion Walking Shoe | Fitness & Cross ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Welcomed Adidas Adilette Trefoil Mens Slime/Black/White Slippers , Mens Shoes Nike Sportswear Free Hypervenom 2 FS Black / Black , Mens Nylon Running Shoes Nike Air Odyssey Trainer Black / White , adidas adiZero Shadow Basketball Shoe | Basketball shoes Perfect Nike BasketBall Shoes Nike LeBron 13 XIII EP Pot of Gold2016 zapatos june : Zapatillas Adidas Neo Mujer Baratas,Nike AirAmazon | Air Jordan Retro 6 BP Little Kids Shoes White/Carmine , Cozy Womens 1 by 8 Embellished Crinkle Sheath Dress, high discou32 best bodysuit images on Pinterest | Overalls, For women and , Armani Jeans Chaussure Basse Cuir Rouge Hommevans t shirts price, Vans Women Low top Trainers AUTHENTIC trueWomens Eastland Newport Slip On FREE Shipping & Exchanges , Supreme x Nike Air Foamposite One “Black” For Sale Online | Nike
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Amazon | Vionic Womens Agile Opal Slip On Mary Jane Sneaker Grey

Amazon | Vionic Womens Agile Opal Slip On Mary Jane Sneaker Grey
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Amazon | Vionic Womens Agile Opal Slip On Mary Jane Sneaker Grey