What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Amazon | Rocket Dog Women  s Jolissa Aviator Canvas Fashion
Amazon | Rocket Dog Women s Jolissa Aviator Canvas Fashion
Latest Posts
Amazon | Rocket Dog Women  s Jolissa Aviator Canvas Fashion
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Easy To Get Womens Slippers Rocket Dog Barstow Charcoal Beany HHRocket Dog Campo Quest Fabric Blue Womens Trainers | tRedsAmazon | Sam Edelman Women s Mackay Olive Boot 6 M | ShoesCozy Sam Edelman Kourtney Steel Grey Women sale at special price , Sam Edelman Alyssa (Black Suede) Women s Shoes (❤ liked on , Sam Edelman Dark Brown Boots Women S Black Juliana Womens BootsWomen s Rocket Dog Slippers Black Women Barstow Slip on Icemake , Women s Rocket Dog Slippers Cream Women Barstow Slip on Beany,R , Amazon | Sam Edelman Women s Malone Boot, Moss Green, 8.5 M US , Anthropologie Sam Edelman Foster Boots | Shoes | Pinterest , Sam Edelman Alyssa Black Leather Platform Ankle Boots | Shoes , Rocket Dog Womens Campo Quest Fabric Fuchsia Clolour Block Train , Boots Women s Sam Edelman Boots Hannah Mocha Latte Dark Sienna , Lyst Sam Edelman Foster Boots in Brown , Adaptable Women Rocket Dog Flats Black Coast Shoes Trinidad,Rock , New season shoes Women Sam Edelman Belinda Soft Saddle Kid Suede , Amazon | Sam Edelman Women s Remi Boot | Over the KneeAmazon | Sam Edelman Women s Keegan Bootie, Leopard/Black, 6 M , Sam Edelman Rust Boots Women S Malone Deep Saddle Womens Boots Useful Sam Edelman Women s Espresso Boots Boots Patton Women Ri , Sam Edelman Women s Kandice Boot | Amazon | I have enough shoesCheap Sale Women Sam Edelman Dakota Beach Suede UK:3,4,4.5,5.5,6Durable shoes Women Sam Edelman Dayna Black Kid Suede Leather Lyst Sam Edelman Remi High Boot in BlackSam Edelman Joey Women Round Toe Leather Black Ankle Boot Free , Lyst Sam Edelman Mackay Lace Up Boot in BlackSam Edelman Shoes | Sam Edelman Dakota Suede Gladiator Sandal SZPreferred Satisfactory Ladies Shoes Sam Edelman Joelle Boot Bl , Sam Edelman Shoes | Sam Edelman Louie Boot 7 Black Fringe Leathe ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas D Howard 5 Ftwr White / Core Black Footwear Online , Material well Nike Mayfly Leather Premium Men Off White Shoes Ni , Mens Nike Flyknit Presto T Shirt White 1309LUQ,Nike Clothes NO.0Anti season clearance Skechers Go Walk 2 Surge 53977 Trainers in , Asics SONICSPRINT (RIO) Unisex Shoe SS17 Red 3WtMmjyM , Achat Air Jordan 7 Retro Neutre / Mineral Gris Bleu Bright VioleNike LeBron 10 : Nike Sneakers Sale, Buy Cheap Lebrons,Kevin DurNike Womens Dri FIT Contour Short Sleeve Vivid Pink/Reflect httpAlta calidad Sandalias Jerusalem Sandalias Aviv Plano Hombre Azu , Reebok Classic Sport (Flat Grey / Gravel / Chalk / Chin) | Reebo , Rockport Colben Oxford Black Men F5Y825945 Discount Price Rockpo , 43 best SHOES!!!!! images on Pinterest | Slippers, Women runningNike Men s Magista Orden Fg Mtlc Pwtr/Blk/Ghst Grn/Grn Glw Soccnike outlet sales 2015, Nike Free 5.0 Flash Squadron Blue/Blue ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Amazon | Rocket Dog Women s Jolissa Aviator Canvas Fashion

Amazon | Rocket Dog Women s Jolissa Aviator Canvas Fashion
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Amazon | Rocket Dog Women s Jolissa Aviator Canvas Fashion