What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Adidas Originals LA Trainer ® ( Men All Sizes UK 7 12 ) Black
Adidas Originals LA Trainer ® ( Men All Sizes UK 7 12 ) Black
Latest Posts
Adidas Originals LA Trainer ® ( Men All Sizes UK 7 12 ) Black
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Shoes In UK | Mens Nike Archive 83.M Shoe White/Platinum/Gr , Nike Shoes Clearance Sale | Mens Nike Hyperfr3sh Shoe Dark Grey , Cheap Nike Shoes | Womens Nike Air Pegasus Premium Shoe White Ultralight Mens Nike Internationalist Leather Grey Mist AnthraciNike Cortez Basic Leather 06 Black, White & Gym Red | Nike corFactory Direct Nike Green Dark Grey Womens Free Viritous Print S2015 Nike Free Flyknit Mercurial Superfly HTM Mens Shoes Volt Ne , Nike Shoes Discount | Mens Nike Hyperfr3sh Shoe Obsidian/White , Anthracite/Summit/White/Black & Men s Nike Hyperfr3sh Mid Off C , Exclusive Official Nike Men s Internationalist Leather Running Complete Price Nike Mens Sneakers Nike Hyperfr3sh Red/White Cheap Online Nike Internationalist Mid Black/Dark Grey Grey Mist , Price Reduced Nike Black Turquoise Purple Green Mens Free FlykniNike Shoes Outlet Online UK | Womens Nike Free Viritous Print ShNike Free Viritous Women s Casual Shoe Wolf Grey/Green Glow/LasNike Men s Cortez Basic Leather White Metallic Silver Black In , Nike Shoes Cheap Wholesale | Womens Nike Free Viritous Fleece Sh , Nike Shoes Sale Cheap | Mens Nike Internationalist Luxe Shoe WhiNike Shoes | Internationalist Mid Olive Green Tennis Shoe | Posh , Nike Mens Boots Dunk Comfort Olive/White/Light Brown/Brown 843 , Nike Free Flyknit NSW 599459 600 Running shoes Pink Flash/White , Nike Shoes Outlet Online UK | Womens Nike Internationalist Mid S , Canada Nike Free Hypervenom 2 FS Mens Shoes Black / Dark Grey Officail Nike Free Hypervenom Low Black Wolf Grey Shoes IE0823 F , Explosion Models Nike Mens Lifestyle Shoes Nike Kd 8 Metallic , 2017 Womens Nike Shoe Men s Nike Internationalist Fleece Black , Nike Free Viritous Fleece Women s Shoe | Digital Landscape , Nike s Windblur Pack: Black & White & Cute All Over , Nike Women Juvenate Woven Premium Women S Shoe (gamma blue
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Women Adidas T ZX Clearance Online Outlet Online Authentic Women , Air Max 90 Utility Black Black Dark Grey Black mens shoes , Order Best Adidas Superstar Army Green Grey Blue Men Five Finger , Men Atlantic Stars Sneakers Blue / Grey DK5757 New Style PopularThe newest Nike AF1 Mens Air Force 1 Low Classic Leather ULTRA , Nike Hyperfeel Cross Elite Training Shoes SU14 Yellow Men , Women Nude Steve Madden Valko Pump C3D941874 Sale
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Adidas Originals LA Trainer ® ( Men All Sizes UK 7 12 ) Black

Adidas Originals LA Trainer ® ( Men All Sizes UK 7 12 ) Black
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Adidas Originals LA Trainer ® ( Men All Sizes UK 7 12 ) Black