What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Sneakers: Men  s ZALORA Canvas High Top Sneakers Shoes Brown
Sneakers: Men s ZALORA Canvas High Top Sneakers Shoes Brown
Latest Posts
Sneakers: Men  s ZALORA Canvas High Top Sneakers Shoes Brown
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Maxstar / Maxstar Women s C50 5 Holes Platform Suede Low Top , Flats MELISSA Melissa Ultragirl+Sebastian 31847 Light Pink 01822 , Spiffy / Casual Flats / Black : The Latest Sale Of Shoes, , Women Shoes Spiffy Round Toe Flats Textile insole Black , Melissa Hotness + Salinas Sandals in Black | GarmentoryMaxstar Womens C50 Padded Lining Hidden Heel Platform Canvas Melissa / Melissa Cosmopolitan Ad Sandals / BLACK 1003 : The Lat , Melissa / Ultragirl Bow II Flats / Hot Pink : The Latest Sale Of , Maxstar Womens CN9 7 Holes Double Platform Canvas High Top Sneak , Timberland / Timberland Brookton 6 in Classic Boots / Black NubuAdapt Black Elastic Band Sneakers By Zalora Sport For The Mens BMELISSA SPACE LOVE III of in Melissa South Africa | Shoes , Sperry Top sider Sayel Away Washed Canvas Women s Boat Shoe NavGet prepared for the cool weather with our Timberland Women s NFlox III Ad White Brown Sandals White Sandals , Melissa | Melissa Space Love III Ad Black Matt Women Shoes Free 5.0 2015 Women s Running Shoes Persian Violet/Black , Melissa / Inflatable Mule + Jeremy Scott Ad Heels / Green : The Black Faux Suede Tassel Loafers TOPMAN USAComfy Kayak Storm Derby Shoes Leather Men s Brown Brogues & DerFabulous Brown Voze Portugal Collection Slip Ons ZZ410 U&k , Keds TRIPLE DALMATA DOT LEATHER Trainers navy Zalando.co.uk , Zalora / Jersey High Top Sneakers / Black : The Latest Sale Of S , Buy Maxstar Maxstar Women s ZL 5 Holes Canvas Low Wedge Heel Melissa / Melissa Lady Love II Ad Wedges / BLACK 1003 : The Late , Melissa | Just Dance Flats Smoke/Black Women Shoes Spiffy Casual Sandals Black Women s Sandals 372688 | Ebiddaloy , New Women Melissa Jean + Jason Wu VI AD PVC Woven Cut Out Flat | , Keds / A7 Ace Leather Sneakers / White : The Latest Sale Of Shoe
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Running Shoes: Saucony Type A6 Slime/Yellow/Black(Men) Model 627 , Complete Range of shawls and scarves!Asics GEL Quantum 360 T5J6N.1733 Shoes Women Running Cotton Cand , Park Meadows – Inspyre Boutique , Steve Madden Kierra Patent Leather Heels Platform Heels <:-99.00Air jordan 6 VI Retro Mens Shoes Mesh Breathable Black Blue Red Rockport Women s shoes Boots Outlet Online > Here Will Be Your , Alexander McQueen Puma MCQ Brace Lo in High Risk Red & Puma Blac
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Sneakers: Men s ZALORA Canvas High Top Sneakers Shoes Brown

Sneakers: Men s ZALORA Canvas High Top Sneakers Shoes Brown
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Sneakers: Men s ZALORA Canvas High Top Sneakers Shoes Brown