What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

2015 Latest Nike Air Huarache LightJade StoneRun Sneakers Green
2015 Latest Nike Air Huarache LightJade StoneRun Sneakers Green
Latest Posts
2015 Latest Nike Air Huarache LightJade StoneRun Sneakers Green
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Asics Gel Netburner Super 6 Womens Netball Shoes 2016 Azalea Pin , asics outlet online europe, ASICS® UK Outlet Asics Lethal Glory , columbia sportswear outlet oshkosh wi, Columbia men s redmond mAsics Lethal Glory Rugby Boots 8.5: Amazon.co.uk: Shoes & BagsNew Sadie Asics Gel Blackheath 6 Hockey Shoes P11e7 Pink Shoes FLETHAL SPEED ST | Men | Men s Rugby Shoes | ASICS , MAGNUM VIPER PRO 8.0 LEATHER WATERPROOF BOOTS SIZE UK 3 14 MENS Womens Latest Columbia Conspiracy IV Outdry Multi Sport Shoe PinMagnum Active Duty Police Shoes Black workwear Mens Magnum Boots , Women s Running Shoes 10 Mizuno Wave Bolt 5 Women s Indoor Co 2 , Adidas SRS.4 Women, Adidas Hockey, Hockey Shoes Just Hockey , Under Armour HeatGear Armour Kids Fitted Long Sleeve T Shirt ASICS Lethal Speed ST Rugby Boots Red, ASICS Mens Trainers Sale , Mizuno Wave Mirage Womens Netball Shoes Black/Pink/White Online MAGNUM VIPER PRO 8.0 SIDE ZIP BOOTS SIZE UK 3 14 MENS COMBAT Women s Outdoors Shoes 199 Columbia Sunbreeze Vent Avalon Women , Saucony Men White Soarin J Jump Spikes Saucony Men In Fashion £9 , Men Mizuno Junior Timaru Rugby Boots AW15 White F4Y548610 Womens Clearance Sale Skechers Go Flex Ability Leisure Shoes Blu , Mizuno Soft Mizuno Women s Wave Twister Netball Shoes Cheap SalMizuno Wave Mirage Womens Netball Shoes Black/Pink/White NZ Women Blackburn Hiking Boot Taupe/Light Pink , GEL Lethal Speed | Men | Black/Silver/Deep Blue | ASICS US , Womens Limited Columbia Conspiracy Titanium Outdry Multi Sport S , GEL LETHAL TIGHT FIVE | Footwear | Rugby | ASICS South Africa , mizuno running shoes, Mizuno crusader junior running shoes boys , Asics Lethal Testimonial 3 ST Mens Football Boots Black/White Discount shoes online Asics GEL ZARACA 5 PS Junior Running Shoe , Factory Direct Green Junior Mizuno Lightning Star Z2 Indoor Cour
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
STEFAN JANOSKI MAX Baskets basses black/white | Stefan janoski Nike Flyknit Racer Hyper Punch/Black/Electric Green 526628 603 – , up to 65% off adidas mi EQT Support RF Shoes S7473x, Discount , Nike Verona Men Ceremonious Lifestyle JF93L Pimento/Black White Nike Youth Tiempo Rio II FG RFerragamo Men Shoes Slip ons New York Reasonable Price Discount , Nike Mercurial Victory Vi Fg Total Crimson/Black/Pink Blast/Volt , Lace Ups | Athletic Shoes Shop Online Verona Leather Oxford , Sale Mini Dress & Tops Murah Kualitas Import | elevenia , 2017 2018 Urban Men Running Shoes Under Armour bisque / Orange , White HandyBlue Reebok Classic Leather Clip Trainers Men F7D5504 ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

2015 Latest Nike Air Huarache LightJade StoneRun Sneakers Green

2015 Latest Nike Air Huarache LightJade StoneRun Sneakers Green
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
2015 Latest Nike Air Huarache LightJade StoneRun Sneakers Green