What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Tennis Shoes: Nike Zoon Vapor 9.5 Tour Summit White/Light Bone(Women
Tennis Shoes: Nike Zoon Vapor 9.5 Tour Summit White/Light Bone(Women
Latest Posts
Tennis Shoes: Nike Zoon Vapor 9.5 Tour Summit White/Light Bone(Women
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Tennis Shoes: Nike Lunar Ballistec White/Black/Dark Base Gray , Running Shoes: Saucony Kinvara 5 Mint/Cherry(Women) Model 72927, , Running Shoes: Asics Gel Super J33 Black/Mint/Pink(Women) Model , Running Shoes: Asics Gel Lyte33 3 Grape/White/Hot Coral(Women) M , Running Shoes: Mizuno Wave Paradox Micro Chip/Green Flash/Electr , Running Shoes: Nike Lunarglide 5 Sea Spray/Summit White/Atomic , Running Shoes: Mizuno Wave Paradox White/Bright Marigold/Aquariu , Running Shoes: Asics Gel Cumulus 16 Black/Onyx/Silver(Women) ModRunning Shoes: Adidas Kanadia 7 Tr Collegiate Navy/White/Lucky P , Running Shoes: New Balance 890V4 White/Purple(Women) Model 60587Running Shoes: Mizuno Wave Hayate Turbulence/Green Glow/Baton Ro , Running Shoes: Saucony Cortana 4 Blue/Pink/Black(Women) Model 72Running Shoes: Saucony Showdown White/Purple/Citron(Women) Model , Tennis Shoes: Asics Gel Resolution 5 Fuchsia/White/Silver(Women , Running Shoes: Saucony Ride 7 Twilight/Oxygen/Citron(Women) ModeRunning Shoes: Asics Gel Cumulus 16 Lite Show Lightning/Purple/BRunning Shoes: Asics Gt 1000 3 Lightning/Hot Pink/Mint(Women) Mo , Running Shoes: Saucony Omni 13 Purple/Coral(Women) Model 71698,SASICS GT 1000 3 GTX Women s Shoes Black/Ice Blue/Blu 360° View Running Shoes: Reebok Zquick Yellow/Pink/Black/White(Women) Mode , Running Shoes: Under Armour Speedform Apollo Gr Lead/Flax/White , Training Shoes: New Balance 822V2 Black/Pink(Women) Model 76254,Running Shoes: Saucony Xodus 5.0 ViZiCoral/Berry(Women) Model 51 , Tennis Shoes: Nike Lunar Ballistec 1.5 White(Women) Model 81074, , Running Shoes: Under Armour Speedform Apollo Vent American Blue/Tennis Shoes: Adidas Barricade V Classic Black/Teal/White(Women Running Shoes: Adidas Supernova Sequence 7 Boost Pink Buzz/Black , In love with my ASICS Women s GEL Kayano 20 Running Shoes Running Shoes: Mizuno Wave Rider 17 White/Dark Slate/Dewberry(Wo
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Top Holiday Deals Mens New Authentic Nike Free Rn Flyknit 2017 Timberland Men s Bradstreet Smooth Leather Chukka Boots Brown , Womens Shoes adidas Originals Womens FLB Primeknit Tactile Green , nike air max tavas br820 998236 Nike Blazer Supreme Mid Tier Zero Khak/Team Orange,niadidas maroon tracksuit, Men s/Women s Adidas Originals SupersNew Nike Air Max 90 Ultra Essential Enamel Green with reflective12 best Nike pros images on Pinterest | Nike pros, Girls sports , Womens All Star Dainty Ox Dolphin Grey Trainers 555838Cfloor price NIKE MEN AIR JORDAN 5 RETRO PREM SHOE SEQUOIA GREEN , Nike Pro Hypercool Printed Girls Sports Bra | Cheer Pros , diesel what is the best gas station, Diesel Women Ankle boots ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Tennis Shoes: Nike Zoon Vapor 9.5 Tour Summit White/Light Bone(Women

Tennis Shoes: Nike Zoon Vapor 9.5 Tour Summit White/Light Bone(W
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Tennis Shoes: Nike Zoon Vapor 9.5 Tour Summit White/Light Bone(Women