What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Men  s PUMA EvoPower 3.2 IN | Soccer | White/Total Eclipse/Lava Blast
Men s PUMA EvoPower 3.2 IN | Soccer | White/Total Eclipse/Lava Blast
Latest Posts
Men  s PUMA EvoPower 3.2 IN | Soccer | White/Total Eclipse/Lava Blast
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Roma Texture Men s Sneakers US 362829 03 , Factory Direct Adidas Barricade V Classic Light Flash Orange/NigShoes Women s UK adidas Barricade Team 4 White/Frozen Yellow , Extremely Fashion Black Solar Pop Black Adidas Cc Rocket Boost W , adidas Pure Boost 2 Womens Running Shoes Flash Orange/White/GrapNice PUMA Mens evoSPEED Star IV Soccer 326578 9114 Total Eclipse2017 Nike Vapor Men s Nike Sb Eric Koston Huarache Cool Grey/WhTennis Shoes: Adidas Galaxy Allegra Iii White/Flash Orange/Night , Adidas Cosmic Boost Women Ash Purple/Black/Solar Orange Running , Men s PUMA Evospeed 1.4 FG | Soccer | Total Eclipse/Lava Blast/ , Puma Evospeed Sl Fg Total Eclipse Lava Blast White Mens Soccer P , Tennis Shoes: Adidas Barricade Team 4 White/Night Sky/Flash OranADIDAS ORIGINALS ADIDAS BARRICADE COURT (WHITE/ONIX/CLEAR ONIX Special Offer Puma Suede Classic (High Risk Red/White) Men ClassAmazing Deal on Nike SB Zoom Stefan Janoski Mens Black/Metallic Ultimo Nike Sb Portmore Renew Wolf Grey/Cyber/White/Black Men , Adidas Running: Adidas Response Boost fit Women Clear Sky/White , Adidas Energy Boost 2 ESM United Kingdom Phantom/White/Neon/Pink , Nike Air Zoom Streak 5 Pure Platinum Running Shoes Men Pure / SiThe Latest Buy Cheap Puma Evospeed Sl Lth Fg / Total Eclipse/LavPurchase Cheap Adidas Atani Bounce Women White Solar Yellow Blac , Sneakers 1B1W1FZ Review Adidas Cc Rocket Boost Women s Light Gr , adidas F50 adiZero FG Womens Solar Red/Core White/Solar Blue adidas Barricade Court Women s Tennis Shoes Frozen Yellow Puma Mens Suede Classic + Shoes Size 8 Black/Steel Gray/Puma SilMen s Puma evoPOWER 1.2 FG White/Total Eclipse/Lava Blast Footb , orange nike basketball shoes,Nike Zoom Hyperquickness 2015 Men , Buy adidas Womens Predator Instinct FG Football Boots Bold Red/Wadidas Energy Volley Boost 2 Womens Dark Grey/tech Silver Metall
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Latest London Dr Martens Shoes Popular Dr Martens Lester 3 Eye up to 65% off adidas F50 adiZero TRX FG Leather Football Boots BMen s Puma Enzo Strap Knit Running Shoes | Buy Online in South , Sam Edelman : Designer Shoes, Sneakers, Sandals, BootsOriginal Green/Black White Nike Air Foamposite Pro Electric onliFarah Vintage
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Men s PUMA EvoPower 3.2 IN | Soccer | White/Total Eclipse/Lava Blast

Men s PUMA EvoPower 3.2 IN | Soccer | White/Total Eclipse/Lava
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Men s PUMA EvoPower 3.2 IN | Soccer | White/Total Eclipse/Lava Blast