What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

81 best Korean Men Fashion images on Pinterest | Korean actors
81 best Korean Men Fashion images on Pinterest | Korean actors
Latest Posts
81 best Korean Men Fashion images on Pinterest | Korean actors
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
adidas Pure 360 Gripmore Sport Golf Shoes Q47015 Black/silver 20Uk mens adidas energy boost esm black athletic running sport shoFashion Mens High Top Sneakers Sport Flats Breathable Casual RunSAS Beige Mocha Siesta 7 M Leather Shoes Lace Up Walking Soft StMens Totec Sport Composite Toe Cap Safety BOOTS Label 2981c Blac , 58 best Adidas la trainer images on Pinterest | Sneakers, Adidas , Uk new balance men minimus multi sport 9.5 d gray w/green shoes Special offer Shoes Store men running shoes 4 colors Top quality , Lotto Men s Logo Plus Hi Running Shoes: Buy Online at Low Price , Womens Shoes Mens Adidas Mana Bounce Black Grey Running AthleticPopular US Store adidas Shoes Gazelle Og blue / black / white 59.00 New Adidas Originals Beckenbauer Allround Suede Men Black , Uk new fashion canvas mens breathable boat flats sport casual , Uk adidas energy bounce m outdoor running walking sports shoes , Affordable Shoes Store Mens Aldo Black Leather Casual Sport , Cost effective Shoes Store ADIDAS ZX FLUX NPS 2.0 MENS SPORTS adidas shoes – Varial Low black/blue/red D69417 Mens Sport Urbanshoes store Shoes Store Mens Adidas Climacool Chill Black Lime , 2016 Latest US Store Rare VTG German Army Trainers GATS BW Sport , Nike Air Max TL 311841 062 Men s US 9 UK 8 EUR 42.5 Very RARE a , Original Adidas Online Store Adidas Porsche Design Sport Ultra Uk b25596 adidas shoes – tubular runner weave blue/blue/white me , NEW Adidas Originals Rod Laver Super BB8563 Men s White LifestyUk 80`s vintage adidas leisure sport shoes 70`s bermuda mallorca , adidas tracksuit top sports direct, Mens shoes adidas originals , adidas Men s Galaxy 2 Wide M Running Shoes: Buy Online at Low PUk vintage adidas samba retro sport shoes 70`s rom rekord soccer , Mens shoes adidas shoes – samba black/white/brown g17100 mens energy boost buy online uk
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
NIKE MENS AIR MAX NOMO SNEAKER Green 429749003,NIKE 202723 : Bes , Nike Women s Running Shoes ? Nike Lunar Skyelux 855810 100 ? Wh , Great Vans Rowley Solos Skate Shoes dress blues 4620, New StyleExclusive Vans Sk8 Hi Retro Sport Blossom & True White Skate Sho , Nike Cortez,Nike Classic Cortez Leather White 127J,Shoes0606|wwwNike Air Max Excellerate +2 Womens Black Royalblue Running ShoesSkechers Men s Relaxed Fit Tedder Sneaker | eBay ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

81 best Korean Men Fashion images on Pinterest | Korean actors

81 best Korean Men Fashion images on Pinterest | Korean actors
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
81 best Korean Men Fashion images on Pinterest | Korean actors