What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens Casual Shoes | Farah Vintage Shoe | Black Chambray : O2v9402
Mens Casual Shoes | Farah Vintage Shoe | Black Chambray : O2v9402
Latest Posts
Mens Casual Shoes | Farah Vintage Shoe | Black Chambray : O2v9402
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens Leather Running Shoes | Reebok Workout Low Clean 1895 Train , Simple Mens Leather Running Shoes | Reebok Workout Lo Clean SF IMens Flip Flop | Havaianas Top Mix Flip Flop | Navy / Grey Mens Leather Running Shoes | Hugo Boss Space Select Trainer | BlMens Basketball Shoes | Nike Air Odyssey Trainer | Bronze / VarsMens Casual Shoes | Clae Ellington Leather Perforated Trainer , Mens Nylon Running Shoes adidas Originals Climacool 1 Trainer Bl , Mens Nylon Running Shoes adidas Originals ZX Flux ADV Trainer OlMens Leather Running Shoes | Reebok Furylite Chukka AFF Trainer , Mens Casual Shoes | Timberland Splitrock 2 Boot | Black Pebble Mens Nylon Running Shoes adidas Originals Cheap Prices, Mens Nyl , Mens Leather Running Shoes | Reebok Workout Plus Low Trainer | WMens Nylon Running Shoes adidas Originals Climacool 1 Trainer Re , Deals Mens Casual Shoes | Clarks Originals Desert Aerial Boot , large discount Mens Leather Running Shoes | Nike Tiempo Vetta FCMens Leather Running Shoes | Reebok Workout Plus Lo Trainer | Bl , Converse Mens Espadrilles Shoes | Flossy Guadix Mono Plimsole , Mens Leather Running Shoes Reebok Classic Leather Ripple Mono , Mens Leather Running Shoes | Nike Air Odyssey Leather Trainer , Mens Casual Shoes Timberland Euro Sprint Hiker Boot Black NubuckMens Leather Running Shoes | Nike Air Max 90 Essential Trainer Mens Leather Running Shoes | Asics Gel Lyte III Holiday Pack , Mens Flip Flop | Havaianas Brasil Flip Flop | Neon Green / White , Mens Casual Shoes | Farah Drape High Desert Boot | Tan Suede Mens Leather Running Shoes | Reebok Classic Leather Trainer | WhMens Casual Shoes | Farah Drape Low Shoe | Cognac / Gum : G61e27Mens Leather Running Shoes | Asics Gel Lyte III Pure Pack Traine , Mens Nylon Running Shoes adidas Performance EQT Running Support Mens Leather Running Shoes | Nike KOTH Ultra Low Trainer | Dark
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Downshifter 6 Men s Running Shoe Wolf Grey/Black/White/Volt 477 , Creative Recreation Men s Kaplan Mesh Trainers Navy Clothing , Adidas Online Sale, Free Shipping Womens Adidas Adizero Fact Adi , Adidas Superstar Suede Mens Shoes Grey / White Grey :Adidas: PROVIDE Adidas Originals Gazelle Indoor Trainers in Red , 2017 2018 High Quality Designer Women Trainers Nike Sportswear , ugg womens ugg boots womens dahlen black 47692 Landau Store , Aerosoles Profit Dark Grey Suede Boots Womens Footwear , Amazing Spring Savings on Nike Girls Victory Tennis Skirt, Siz ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens Casual Shoes | Farah Vintage Shoe | Black Chambray : O2v9402

Mens Casual Shoes | Farah Vintage Shoe | Black Chambray : O2v940
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens Casual Shoes | Farah Vintage Shoe | Black Chambray : O2v9402