What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Asics Gel ds Trainer 21 Nc Mujer | Tenis Asics Para Correr Grises
Asics Gel ds Trainer 21 Nc Mujer | Tenis Asics Para Correr Grises
Latest Posts
Asics Gel ds Trainer 21 Nc Mujer | Tenis Asics Para Correr Grises
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Asics Gel Pulse 8 Amarillo Negro T6E1N 0790 | Ofertas RunningSandalias Nike Nuevos | Sandalias Nike Hurley Phantom Free Slide , Los Mejores Tenis Nike Bebe/Nike Little Presto Negro/Blanco YTX1Tenis Deportivos Asics Online | Tenis Deportivos Asics Gel 190trTenis De Montaña Asics Baratos | Tenis De Montaña Asics Gel miss , Asics Pre Galaxy 9 Ps Niños | Tenis Asics Para Correr Azules , Tenis Nike Baratos | Tenis Nike Roshe One Bebe Blanco/Grises/BlaAsics Gel nimbus 19 Mujer | Tenis Asics Para Correr Azules,GriseBotas Nike Baratos | Botas Nike Jordan Future Hombre Negro/Grise , Bebés e Infantil Nike Tennis Classic Nike Baratas Tienda Online Tenis Asics Para Correr 2017 | Tenis Asics Para Correr Gel noosa , Tenis Nike 2017 | Tenis Nike Pico 4 Bebe Blanco/Azul Marino , Tenis Asics Para Correr Outlet | Tenis Asics Para Correr Gel kayLos Mejores Sandalias Nike Para Hombre/Nike Hurley Phantom Free Tenis Asics Para Correr Baratos | Tenis Asics Para Correr Gel Tenis Nike Roshe One Bebe Negro/Blanco/Plateados | outlet stores , Tenis Asics 2017 | Tenis Asics Gel netburner Ballistic Mujer GriAuténtico Zapatos deportivos ASICS GEL Solution Speed 3 GS NiñosAsics Gel Sonoma 3 GTX Negro Rojo | Oferta Sonoma 3 Goretex | AsTenis Nike Revolution 3 Para Correr Bebe Negro/Rosas/Blanco TeniZapatillas gym bebé NIKE rosa | Decathlon , Asics Gel resolution 7 Gs Niños | Zapatos Tenis Asics Negro,Nara , Asics Gt 2000 5 Mujer | Tenis Asics Para Correr Grises,Blanco,Ro , Mens Nike Air Max 95 SneakerBoot Boots Dark Loden/Cargo Khaki/Br , Zapatos Tenis Asics Nuevos | Zapatos Tenis Asics Gel resolution Tenis De Golf Nike Online | Tenis De Golf Nike Air Zoom 90 It Hosandalias Nike Benassi Solarsoft 2 team rojo/wolf gris 99UVXVTHPSandalias Nike Benassi Just Do It Hombre Azul Marino Azules , Tenis Nike Online | Tenis Nike Huarache Run Bebe Azul Marino Azu
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Polo Ralph Lauren Men s Faxon RL 16991347 White,RL 16991347 Fred+perry fred perry kendrick tipped cuff leather mens trainersCheap Unisex Supra Trainers | Skytop 814067 Black/White,ProductC , JORDAN REVEAL BG WOLF GREY/WHITE COOL GREY INFRARED 23 bei KICKZ , Argos No.10 1978 Autumn by Retromash issuu , Unique Design Womens Adidas Originals Zx 8000 Trainers Blue/WhitWhats up Sports | Rakuten Global Market: ASICS Asics Gel sneakerAmazon | Asics Men s Gel Resolution 7 Tennis Shoes, Mid Grey , Short Sleeved , Women s : Wholesale,Salomon,Asics,Saucony,Skechers,New Balance, ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Asics Gel ds Trainer 21 Nc Mujer | Tenis Asics Para Correr Grises

Asics Gel ds Trainer 21 Nc Mujer | Tenis Asics Para Correr Grise
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Asics Gel ds Trainer 21 Nc Mujer | Tenis Asics Para Correr Grises