What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Women Nike SB Zoom Premium Janoski Trainers In White | Nike Women
Women Nike SB Zoom Premium Janoski Trainers In White | Nike Women
Latest Posts
Women Nike SB Zoom Premium Janoski Trainers In White | Nike Women
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Men Nike SB Portmore Trainers In Beige | Nike Men Shoes Online Adidas Box Hog Mens Black Boxing Sports Shoes Trainers Pumps | eMen Nike Internationalist Premium Trainers In Grey | Nike Men Sh182 best WOMEN S SHOE OBSESSION images on Pinterest | Nike shoe , Men Nike SB Portmore II SS Trainers In Grey | Nike Men Shoes OnlMen Nike Zoom Pegasus 92 Trainers In Green | Nike Men Shoes Onli1707 adidas Originals X PLR Men s Sneakers Sports Shoes BY9256 , Men Nike Running Free Run Trainers In Black | Nike Men Shoes Onl , Men Nike Running Free Run Motion Flyknit Trainers In Grey | NikeMen Nike Running Lunar Glide 8 In White | Nike Men Shoes Online Men Nike Roshe Run Trainers In Grey | Nike Men Shoes Online W263 , Adidas Climacool Daroga Plus Mens Walking Hiking Trainers Pumps MENS ADIDAS ENERGY CLOUD TRIPLE WHITE RUNNING SHOES MEN S SELEC , Men Nike Running Air Max 2017 Trainers In Black | Nike Men ShoesMen Nike Roshe Two Flyknit Trainers In Grey | Nike Men Shoes OnlMen Nike Air Max 1 Ultra 2.0 Trainers In Green | Nike Men Shoes Men Nike Air Huarache Utility Premium Trainers In Black | Nike M , adidas Originals Iniki Runner Boost Running Shoes Trainers SportMen Nike Sb Trainerendor Leather Trainers In Black | Nike Men Shadidas Gents Mens VL Court Suede Sports Shoes Sneakers Trainers Men Nike Benassi Sliders | Nike Men Shoes Online S477H314PVH , Men Nike Cortez Leather Trainers In White | Nike Men Shoes OnlinMen Nike SB Check Solar Trainers In Black | Nike Men Shoes Onlin , Men Nike SB Bruin Hyperfeel Trainers In Navy | Nike Men Shoes OnMen Nike Air Huarache Trainers In Black | Nike Men Shoes Online , Men Nike SB Check Solar Canvas Trainers In Green | Nike Men Shoe , Men Nike Ultraforce 1 Mid Trainers In White | Nike Men Shoes OnlMen Nike Air Max 90 Essential Trainers In Grey | Nike Men Shoes , Men Nike SB Stefan Janoski Canvas Trainers In Black | Nike Men S ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
adidas Other | Leonero Mens Black Nubuck Casual Shoes | Poshmark , E X T R A O R D I N A R Y , ASICS | Rakuten: ASICS Men s GEL Craze TR 4 Training Shoes S705 ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Women Nike SB Zoom Premium Janoski Trainers In White | Nike Women

Women Nike SB Zoom Premium Janoski Trainers In White | Nike Wome
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Women Nike SB Zoom Premium Janoski Trainers In White | Nike Women