What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Neymar Mercurial Veloce III FG Soccer Cleats (Racer Blue/Black
Nike Neymar Mercurial Veloce III FG Soccer Cleats (Racer Blue/Black
Latest Posts
Nike Neymar Mercurial Veloce III FG Soccer Cleats (Racer Blue/Black
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Lunar Command 2 Boa Men s Golf Shoe. Nike , Nike Tiempo Rio IV SG Mens Boots Soft Ground 897760 616 , Here we have @the perfect pair (Instagram) wearing The Jordan/Dr , Air Jordan Trainer 2 Flyknit Men s Training Shoe. Nike IN , Nike Tanjun (10 2.5) Younger Kids Shoe. Nike LUNike Air Jordan Express Black/White Men s Cross Training Shoes , Nike TiempoX Ligera IV IC 897765 616 MENS University Red/White/BAIR JORDAN 5 RETRO PREM “Bordeaux” 881432 612 | eBay818726 001 Nike Lunar Force 1 G Men Golf Shoes (Black/White)Nike Tiempo Ligera IV FG Mens Boots Firm Ground 897744 008 Nike Air Zoom 90 IT Men s Golf Shoe. Nike HRNike 844569 601 Nike Air Zoom 90 IT Nike Men Golf Shoes Solar Re , Jordan Eclipse Chukka Men s Shoe. Nike ZA , Jordan Jordan Xxxi Low (White) 897564 101 | Jimmy Jazz , Jordan Flight Origin 4 921196 101 · Jordan Sneakers · SearchinNike Lunar Command 2 Men s Golf Shoe Black Blue Fury Metallic S , Nike Jordan B. Fly Black/Red Basketball Shoes,Basketball Shoes F , Hot Selling Nike Air Jordan XXXI Low Black White 897564 002 Men Air Jordan 1 Flyknit Wolf Grey 919704 025 Sneaker Bar DetroitNike Air Max 90 Essential Buy, Mens Sneakers White Online Store , Nike KD 9 Elite Ivory 878637 001 | SneakerNewsCheap Nike Boy Running Shoes Sale Uk | Airmax2018.co.ukAir Jordan 13 Retro ( 414571 042 ) OVERKILL Berlin Sneaker, Wear , Nike Jordan 1 Flight 4 Men s Sneaker 10.5 D(m) US Burgundy 600 , Shop High Quality Air Jordan 16 Retro Men s Shoe Black/Turbo GrJordan Super.Fly 2017 Hornets 921203 017 , Nike Air Jordan 1 Retro Hi Flyknit Wolf Grey Golden Harvest Aj1 , 414571 042} MEN S NIKE AIR JORDAN 13 XIII RETRO ALTITUDE BLACK , Nike Basketball Cheap Shoes & Sneakers Online | Cheap UK
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Womens White Nike Air Max 1 Ultra Moire Low Tops Running Shoes :new balance 420 New Balance 574 Women Grey/Black/Purple Cactus , Adidas Online Sale, Free Shipping Mens Nike Mercurial Victory V , Cool El Naturalista Logo NF04 Lace up shoes in Black | Mens Shoe , air max 90 pale grey laser orangewomens nike roshe run black red , Classic Limited Edition Nike Flyknit Air Max Couple Casual ShoesLyle And Scott,smock,Qtr Zip,Overhead,jacket,coat,teal blue , Nike Nike Air Max 24 7 Sale UK Free Shipping Over | Elegant Mens Shoes Calvin Klein Greenwich Navy Suede Flea market , Amazon | adidas Performance Women s Fresh Bounce w Famous ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Neymar Mercurial Veloce III FG Soccer Cleats (Racer Blue/Black

Nike Neymar Mercurial Veloce III FG Soccer Cleats (Racer Blue/Bl
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Neymar Mercurial Veloce III FG Soccer Cleats (Racer Blue/Black