What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

dunk high pro sb black/white blue reef
dunk high pro sb black/white blue reef
Latest Posts
dunk high pro sb black/white blue reef
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Men s Thunder Blue Nike SB Stefan Janoski Max Skateboarding ShoCheap Nike KD 9 Man Blue Fluorescent Green onlineNike Zoom Mercurial XI Flyknit (Dark Grey / Anthracite Wolf Grey , Nike Air Zoom Pegasus 33 Grey Black White 831352 004 Men s RunnRoshe Waffle Racer Nm Gs Size | Model Aviation , Nike SFB 6 NSW Bomber Shoes Casual Sporting goods | sil.lt , Nike Zoom Mercurial XI Flyknit FC (Black / White) | asphaltgold , Nike Flyknit Racer Unisex Running Shoes University Red White BlaNike sfb 6 canvas nsw men s walking boots shoes outdoor black NIKE NIKELAB AIR ZOOM SPIRIMIC SNEAKERS BLACK MEN SHOES [m65I W8Nike Air Zoom Pegasus 33 OC Multi Color/Multi Color Mens Shoes , NikeLab Air Zoom Chalapuka Black/White Colorway | HYPEBEAST , 856957 100] NEW MEN S NIKE ZOOM TALARIA MID FK WHITE WHITE PURE , Nike SFB 6 Canvas NSW mens lifestyle casual mountain shoes NEW roshe two men olive,roshe run sneakers , Nike SB Zoom Stefan Janoski Elite (Anthracite / Black) 725074 00 , Amazon | Nike Men s NikeLab Air Zoom Lauderdale Fragment TennisNike SB Stefan Janoski Max Men s Skate Shoes Black/WhiteNike SB Zoom All Court CK | Black | Skate shoes | 811252 001 | C , Nike Free Huarache Carnivore SP (Black) | asphaltgold , Nike Free Rn H 889121 001 Sneakersnstuff | sneakers & streetwearNike Benassi JDI NP QS White | 875037 101 | footdistrictNike NikeLab ACG Air Zoom Tallac Flyknit Boot 2016 Holiday Lyst Nike Air Zoom Spirimic Loyal Blue/ Loyal Blue in Blue for MNikeLab Air Zoom Chalapuka | HYPEBEASTNike SFB 6 CNVS NSW 844577 300 Sneakersnstuff | sneakers Nike Air Huarache Run BR Military Green | HiConsumption , Mens Shoes Nike Sportswear Zoom Mercurial XI Flyknit F.C. Blue , nike zoom pegasus 33 shield men s [318623] :
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Womens Sneakers and Athletic Shoes: Womens Sneakers Nike Air ZooGreat Reebok Advanced Mens Trainers Z2982, no tax , Sale Hoka One One Vanquish 3 Women s Grape Juice/Vitual Pink UK , Vila Collarless Denim Shirt Dress Medium blue Women Dresses,vila230797 Women ( Adidas ) Stan Smith W Online sale trainers , For Onitsuka Tiger Canada 2017 Onitsuka Tiger X Makumo Women zapatillas nike air max ltd , 2015 New White Silver Blue Red Jordans 7 Retro [15RT91] , Men Kenneth Cole Reaction Team Leader Slip On Black F6T323548 , Women Sandals Ivory Wedding Bridal Shoes Ankle Strap High Heel B , White Blue Silver Skechers Glider Harmony Slip On Sneaker Women
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

dunk high pro sb black/white blue reef

dunk high pro sb black/white blue reef
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
dunk high pro sb black/white blue reef