What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Perfect Asics Store | Asics Gel Lyte Iii 3 Puddle Pack Red White
Perfect Asics Store | Asics Gel Lyte Iii 3 Puddle Pack Red White
Latest Posts
Perfect Asics Store | Asics Gel Lyte Iii 3 Puddle Pack Red White
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Asics GEL LYTE 3 III (Black/Purple) Borealis Pack [H6X0L 9090 Orange ASICS 2017 2018 | Asics Gel Lyte V Black Mens Trainers , Affordable Asics Store | Asics Gel Foundation 10 Running Shoe T1 , Best Sale Discounted Asics Store | Mens Asics Gel Kayano 22 MenSBuy Best Asics Store | Asics Gel Fortitude 3 MenS Tq8B2 Running , Cheap Shop Of Asics Store | Asics Gel Lyte V 5 Hn6C3 9090 Monoto , ASICS Mens 2017 2018 | Asics Gel Lyte Iii MenS Shoes Size E22l24Popular Asics Store | Asics Gel Lyte V Gs Men Us 6.5 Multi ColorLyst Asics Gel Lyte III | Shop Asics Gel Lyte III Sneakers on LyBuy Cheap 2017 2018 | Asics Gel Lyte V 5 Hn6D3 9090 Japan Denim ASICS Shop 2017 2018 | Asics Gel Lyte Iii Women Round Toe SyntheReebok Classic White : Shoes Sale | Cheap Shoes from New Balance , Blue ASICS 2017 2018 | Asics Gel Nimbus 17 MenS Shoes Royal/Whit , Promotions 2017 2018 | Asics Gel Nimbus 18 2E [T601N 2390] RunniAffordable 2017 2018 | Asics Gel Lyte V 5 Hn6D3 9090 Japan DenimCheap 2017 2018 | Asics Gel Lyte V 5 Peach Peach Beige H739L.727 , ASICS Gel Lyte Men s Synthetic Athletic Shoes | eBayNew 2017 2018 | Nib Asics Gel Extreme33 Mens Running Shoes, Blac , Popular Asics Store | Asics Gel Lyte 3 Pensole H6A1K P80t7919 New Authentic Asics Store | Asics Gel Nimbus 14 Running Shoes BlBeautiful 2017 2018 | Asics Gel Lyte Iii 4242 Green Suede H5U3L , Womens Running Shoes Asics Tiger Gel Lyte V Style Code H6R3L 909 , Yellow ASICS Asics Store | Asics Gel Lyte V 5 Triple Black Mens Grey ASICS Asics Store | New Asics Tiger Gel Lyte Iii Laser Cut , ASICS GEL Lyte V SNEAKERS Gore Tex Pack Black Soft Grey H429y 90 , On Sale: ASICS Gel Lyte V Tumbled Leather Black — Sneaker Shouts , 2017 Latest Asics Store | Asics Gel Lyte Iii MenS Shoes Size , GEL NETBURNER ACADEMY 7 | Women | Sport Pink/White/Sun | ASICS APerfect 2017 2018 | Asics Gel Lyte V 5 Kithstrike Magenta Pink S
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
adidas shoes Wholesale Adidas Outdoor Warm Hiking Shoes Men DeepNike Course Classic Women s Golf Shoe. Nike LU , High Quality Nike Woven (Shanghai) | Deep Burgundy / Black | Wom , Comfortable Adidas Kanadia 5 TR Women Running Shoes in Red YelloJordan Flight Flex Trainer Black/WhiteFootaction Star ClubNike Tn Requin 2015 Men s PITy 2014 Zobacz nike air max 2015 ch55 best Sneakerhimmel images on Pinterest | Footwear, Casual showomens irregular choice white & black dark empire high heels , Lyst G Star Raw Breaker III Mckinsey High Top Sneakers in Black , Genuine Schutz Lace up boots black Suede Womens Shoes 1SZ11N013 Wholesale price Harkila Nite Pullover Charcoal Grey Melange Low The Best Seller Asics Womens GEL Noosa Tri 10 Flash Yellow/Turqu , Women Black Earthies Beaumont Wedge Bootie H9H303684 clearance ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Perfect Asics Store | Asics Gel Lyte Iii 3 Puddle Pack Red White

Perfect Asics Store | Asics Gel Lyte Iii 3 Puddle Pack Red White
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Perfect Asics Store | Asics Gel Lyte Iii 3 Puddle Pack Red White