What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

On Sale NOW! 25% Off ASICS Women  s Fuzex TR Cross Trainer Shoe
On Sale NOW! 25% Off ASICS Women s Fuzex TR Cross Trainer Shoe
Latest Posts
On Sale NOW! 25% Off ASICS Women  s Fuzex TR Cross Trainer Shoe
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Deals on Skechers Sport Women s Skech Air Element Fashion SneakPropet Women s W3851 Wash & Wear Slip On: Amazon.ca: Shoes & Ha , Amazon: Vans 0EE3WOO: Authentic True White UNISEX Skateboard Women Shoe Reebok Womens Yourflex Trainette 8.0 L Mt Cross Train , floor price Fila Mens Skele Toes Emergence Sneakers Black/CastleAmazon | New Balance Women s WW496V3 Walking Shoe W Cush + Amazon | Skechers Performance Women s Go Walk 3 Slip On Walking , Amazon | Dreamcity Women s Water Shoes Athletic Sport , Hot Sale: Skechers Sport Women s Flex Appeal 2.0 New Image FashAmazon | Dr. Comfort Sandy Flex OA Women s Shoe For Knee Pain , Buy Skechers Sport Women s Breathe Easy Good Luck Fashion SneakPUMA Womens Fierce Strap Swan WNS Cross Trainer Shoe, Puma BlackPropet Women s Travelfit Slide Walking Shoe Silver/Black 10 4E ANLUKE 11 Colors LED Shoes Light Up Flashing Sneakers as gift fo , Jsport by Jambu Women s Hibiscus Walking Shoe 6 Black/sweet PeaAmazon | RYKA Women s Devotion Walking Shoe | Fitness & Cross Amazing Deal on PUMA Fierce KRM (Dawn/Puma White) Women s Shoes , WOMENS TRAINER SHOES New Balance Womens 711v2 Training Shoe Silv , Nike MetCon 2 Releases, Colors | SneakerFiles , Perfect Hoka One One Running Find Women Hoka One One Clifton 3 , Skechers Performance Women S Go 4 Inspire Walking Shoe Black 5 M , Adidas Tubular Defiant Primeknit Shoes adidas ThailandAdidas stan smith premium white green m | vc#2143112552 | best RYKA Womens Sky Walking Shoe, Navy/Lilac, 8 M US | eBay , Cheap Skechers Performance Womens Go Step Lite Lace Up Walking S , Amazing Deal: Saucony women s progrid integrity st2 walking shoAmazon | Skechers Performance Men s On The Go Glide Victorious up to 65% off RYKA Womens Dynamic 2 Cross Training Shoe Cool MisASICS® GEL Frequency 3 Women s Walking Shoes Black/Silver/Pink
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Polo Ralph Lauren Men s Hugh Canvas RL 62309520 White,RL 623095 , ASICS GEL Tactic (White/Black/Silver) Women s Volleyball Shoes Adidas Originals Superstar Trainers White and Core Black [New adadidas neo Adidas Originals Womens Gazelle OG Trainers in OrchidNike Men Air Max 90 Woven (black / black white pure platinum)Mens Shoes Vans Old Skool Zip Leather Ivy Green V0018GJTJ , Wholesale Price Nike Free Run 3 Cheap Online Black,Pink,GreyGEL Solution Speed 3 | Women | Parachute Purple/White/Hot Pink
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

On Sale NOW! 25% Off ASICS Women s Fuzex TR Cross Trainer Shoe

On Sale NOW! 25% Off ASICS Women s Fuzex TR Cross Trainer Shoe
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
On Sale NOW! 25% Off ASICS Women s Fuzex TR Cross Trainer Shoe