What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Reebok Women Charcoal Grey Z Belle L.B.S Running Shoes | Summer
Reebok Women Charcoal Grey Z Belle L.B.S Running Shoes | Summer
Latest Posts
Reebok Women Charcoal Grey Z Belle L.B.S Running Shoes | Summer
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Reebok Men Blue Sublite XT Cushion GRFTMT Printed Running Shoes , Adidas Men White HOWZAT IND Cricket Shoes | Summer RE261,£53.34 Reebok Men Brown ROYAL SMASH SDE Tennis Shoes | Summer RE106,£45Adidas Men White 22 YARDS TRAINER Cricket Shoes | Summer RE255 Adidas Men Navy Nebular M Running Shoes | Summer RE290,£43.58,RE , Reebok Women Charcoal Grey & White HEXALITE X GLIDE Running ShoeAdidas Men Blue Cosmic M Running Shoes | Summer RE283,£49.59,RE2 , Adidas Men Black ERDIGA Running Shoes | Summer RE264,£54.84,RE26Adidas Unisex White & Grey Tennis Shoes | Summer RE300,£46.58,REReebok Men Blue Training Shoes | Summer RE178,£47.33,RE178 : ree , Adidas Men White Printed ACE 16.3 Football Shoes | Summer RE325 Adidas Men Green Aztor Hiker Mid Trekking Shoes | Summer RE273 , Adidas Men Navy ADI PHASER M Running Shoes | Summer RE319,£51.09 , Adidas Men Navy Andorian Running Shoes | Summer RE272,£45.83,RE2Reebok Men Olive Pump Plus Camo Running Shoes | Summer RE185,£51Adidas Men White & Black 22 Yards Trainer 17 Cricket Shoes | Sum , Reebok Women Multicoloured Printed Leather Snake Training Shoes Reebok Women Grey Print Run 2.0 Running Shoes | Summer RE251,£49 , Reebok Women Coral Upurtempo 1.0 Training Shoes | Summer RE231 , Adidas Men Charcoal Grey & Green Astrolite M Running Shoes | SumAdidas Men Blue Messi 16.4 FXG Football Shoes | Summer RE265,£47 , Reebok Women Purple Speed XT Running Shoes | Summer RE221,£49.59Reebok Women Grey Astroride MT Running Shoes | Summer RE247,£48. , Adidas Men Black Marlin 7.0 M Running Shoes | Summer RE324,£45.8 , Adidas Men Grey Adistark M Running Shoes | Summer RE294,£44.33,RAdidas Men Blue ASTROLITE Running Shoes | Summer RE322,£51.84,REAdidas Men Black Galactus M Running Shoes | Summer RE312,£45.08 Adidas Men X 16.4 FXG Red & Black Football Shoes | Summer RE276 , Adidas Men White WONDROUS Tennis Shoes | Summer RE297,£47.33,RE2
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Shoes Online UK Shoes Store Nike Huarache, Outlet , Prix D usine Nike Air Max Thea Neo Turquoise Blanc Femme | NikeNike Air Max 95 University Red Sneaker Bar DetroitNike Air max lunar 1 breeze, pure platinum/black light retro | H , Fashion Cute Sneakers 2015:Womens Nike Air Max Excellerate 3 MirSuitable Nike Blazer Mid Premium Vintage Shoes : White Mens Nike , reasonable price Nike BasketBall Shoes Nike Air Jordan 1 Retro H , Hurley Fusion 202 Short Sleeve Fullsuit Men s Wetsuit. NikeBuy Adidas Golf Shoes For Men Online | Golf Discount , Adidas Adidas originals sl loop runner Uk Outlet Store Cheap , Nike / FYC8000000558 El calzado para correr Nike Free 5.0 Hombre ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Reebok Women Charcoal Grey Z Belle L.B.S Running Shoes | Summer

Reebok Women Charcoal Grey Z Belle L.B.S Running Shoes | Summer
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Reebok Women Charcoal Grey Z Belle L.B.S Running Shoes | Summer