What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Vtg OG 1996 Nike Air Lambaste 2 Basketball Shoes Flight sz 10 130261
Vtg OG 1996 Nike Air Lambaste 2 Basketball Shoes Flight sz 10 130261
Latest Posts
Vtg OG 1996 Nike Air Lambaste 2 Basketball Shoes Flight sz 10 130261
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Air Griffey Max 1 Black Grey Mens Shoes , Cincinnati Reds Nike Air Griffey Max 2s for February | Sole Co , nike air max thea flyknit, Mens Nike Air Max 90 Shoes Black Whit , Nike Roshe : Cheap Shoes, Cheap Shoes , nike clearance orlando international, Mens nike air max 90 trainNike Nike Air Max Griffey Mens Wholesale, Nike Nike Air Max Grif , Mens Nike Air Max Griffey Cheapest Online Price, Selling Clearan , ken griffey nike air max jr gray red sneaker online | ken griffenike air max cb 34,Nike Air Max CB 34 Men s Basketball Shoes , new nike air griffey max 1 black white blue orange | Nike Shoes , chaussures homme nike air force 1 07 blanc 315122 111.jpgNike Free Nike Lebron 9 Basketball Shoes Low Price Guarantee, Ni , Nike Nike Basketball Shoes Nike Air Max Hyperposite Cheap Buy , nike training shoes clearance new york, Mens Nike Air Max Griffe29 best Style inspiration images on Pinterest | Fall winter, OutChaussures Nike Air Max pour Femme en Ligne. Nike FR.109 best Pasarela Model Frida Gustavsson images on Pinterest | F , promo code 1ddd1 b96a4 top 10 jordan shoes 2014 ebterthcorp , Nike Nike Nike Air Max Motion Mens Reasonable Price, Nike Nike NChristine Vaughn (vaughn1y4fca5m) on PinterestWomen s Nike Club Pink Brown Grey Gum Mid Oceania Textile TrainCheap Nike Air Griffey Max Mens Shoes Online | Nike Air Griffey The Shops | Slocum Street , mens cheap nike air max, Nike Air Max 90 Men White Purple Black 2001 Nike Air Jordan 1 Royal size 10.5 (Clothing & Shoes) in , Leather Wide (E, W) Euro Size 44 Casual Shoes for Men | eBayNike Air Max BW 2017 New all black Men # 007,nike roshe,nike run5465a3688b046.jpgnike roshe flyknit cheap shoe, Nike Air Max 95 Mens Black Grey ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Air Max 87 Running Shoes White Blue 22684,N172,£59.35 nike trainMen Shoes Air Jordan 6 Retro Leather Mesh Upper white carmine blReebok Zig Magistrate New! Mens Reebok ZigKick Dual Running Shoe , Hot sale Boots cheap pricesCalzado Nike Air Max. Nike CL.Nike Air Max 90 Jacquard Mens Shoes Green Black New Wholesale [nNew early Eocene vertebrate assemblage from western India reveal , Aquazzura Simply Irresistible 105 leather pumps D5756,£108.13,P8 , Shoes For Women Chunky Heel Heels Peep Toe Sandals Party EveningGuess retro Den sandals have a wood look platform with enough , Nike Lebron James XII Basketball Shoes in Red White Women Lebron , Air Max Tn Requin : Lowest price Nike Dunk,Nike Air Max,Nike Jor
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Vtg OG 1996 Nike Air Lambaste 2 Basketball Shoes Flight sz 10 130261

Vtg OG 1996 Nike Air Lambaste 2 Basketball Shoes Flight sz 10 13
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Vtg OG 1996 Nike Air Lambaste 2 Basketball Shoes Flight sz 10 130261