What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike High Jump Elite Unisex Jumping Spike. Nike
Nike High Jump Elite Unisex Jumping Spike. Nike
Latest Posts
Nike High Jump Elite Unisex Jumping Spike. Nike
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Adidas Supernova Sequence 8 Running Shoes Mens Blue/Silver Brand Deals ASICS GEL Kayano Trainer Evo Chameleon Green Shoes , Brooks Men s 2 Qw k Unisex Track Running Shoes, Gently Used Blu , Saucony Triumph ISO 2 Mens Running Shoes Blue | Sports Sizebig discount Puma Womens R698 Ignite Metallic Black Shoes Puma Nike clearance store washington, nike free rn motion flyknit blumen s asics gel kayano trainer evo casual shoes | Folk Fiddle , Nike Women s Dual Fusion TR Hit Printed Training Shoes | Inters , floor price Saucony Ride 9 Green Shoes Saucony Mens Running ShoeAdidas Sprintstar Men s Running Spike Alton SportsReebok Men s Zpump Fusion 2.5 FL Running Shoes: Buy Online at L , New Balance Womens Hanzo Pink Womens Shoes WHANZSP1 , sale ADIDAS WOMENS ADIPURE 360.4 RED ADIDAS WOMENS TRAINING SHOENike Air Max Modern Flyknit Mens Shoes Alton SportsCheap adidas Adizero Triple Jump/Pole Vault White Shoes Adidas , Amazon | Saucony Women s Ride 8 GTX Running Shoe | Road Runningadidas Adizero Feather 4 Running Blue/Coral Mens Shoes B40776 , 1709 adidas Alphabounce Reflective Hpc Ams Men s Training Runni , Under Armour Micro G Limitless TR 2 Women s | Closet Goals , Retail Nike Air Zoom Elite 9 Black White Stealth 863769 001 Womebig discount Mizuno Wave Enigma 6 Blue Shoes Mizuno Mens Running , Amazon | Adidas Performance Women s Adizero Adios 3 W Running , NEW Unisex Nike High Jump Elite Shoes Men s 15 Women s 16.5 NI , Hoka One One Mens Conquest 2 Running Shoe 10 Blue | eBay , The newest Nike Air Max 2017 Navy Shoes Nike Mens Lifestyle Shoe , Puma R698 Citi Series Mens Shoes Black / Vaporous Grey , Cheap season adidas Womens Adizero Feather Boost Blue Shoes AdidNew Balance M1500BG3 | New Balance M1500 v3 Mens Road Racing Runlarge discount Nike Sportswear Air Max Modern Essential Black Sh ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Wading Shoes New Adidas Original Stan Smith Vulc Floral PNike Sb Zoom Stefan Janoski Canvas (Obsidian/Gum Light Brown , adidas Extaball Shoes | My Style | Pinterest | Adidas, Addias Airstep Sandalias | Mbt, Camper España Ventas Por Mayor | Niños Sweetheart Nike Air Jordan Take Flight Men Trainers Red S3608, jNike Running 2017 Buy NIKE SB ZOOM DUNK LOW ELITE QS 877063 416 Minnesota Vikings Nike Gris Ko Logo Hombres Sudadera Esencial : Nike Air Force 1 Ultraforce Mid black / black white 864014 001 , puma canada, Puma Pulse XT Core Running Black / White Women´s shWomen s Shoes New Balance 574 Olympic Edition for Black/White ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike High Jump Elite Unisex Jumping Spike. Nike

Nike High Jump Elite Unisex Jumping Spike. Nike
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike High Jump Elite Unisex Jumping Spike. Nike