What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Spring/Summer 2018 Running Shoes United States Nike Air Max 90
Spring/Summer 2018 Running Shoes United States Nike Air Max 90
Latest Posts
Spring/Summer 2018 Running Shoes United States Nike Air Max 90
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Flower Girl Dresses , Balance Kids 574 Cut and Paste Preschool Running Shoes Blue Atol , New Balance : Shoes UK 2016 | Wholesale Basketball Shoes in Spor2017 Girl Cheer Shoes : Running Shoe,Casual Shoe,Basketball Shoe , Spring/Summer 2018 Running Shoes United Kingdom Under Armour PulAmazon | PUMA Kids Suede Sneaker with Hook and Loop Straps Outdoor Shoes : www.waikatocareersfestival.co.nzPuma : Buy boys & girls Shoes Online Here | mens Shoes Womens DC5m United States political in english Created at 2017 01 17 06 , Wimpern deLuxe ft. XXL LashesBeautiful Nike 2015 Pure Platinum Bright Crimson Lakeside Blue , Asics : Best Selling Athletic Styles | Converse,Women s Shoes Spring/Summer 2018 Running Shoes United States Nike Flex Fury Mef15af14df0ffef86617683de9b32a0d5.jpg , Asics : New Style Asics,Brooks,Columbia,Converse,Easton,Jordan,K , Kamloops This Week July 17, 2015 by KamloopsThisWeek issuu , Puma : Sportswear Buy Cheap Sports Clothing & Shoes UK Online , Girls Running Shoes : Biggest Discount / Polo Ralph Lauren,Big Amazon | PUMA Roma Basic Jr Sneaker (Little Kid/Big Kid) | SneakFull Budget Proposal Summary 2017 2018 | Pension | Government BuFriday, Sept. 10 by The Sanford Herald issuuAsics : UK Youth Kids Boys Girls Shoes,Men s Shoes,Women s C , Girls Shoes : Mode Fashion,For Womens Sandals,Running,Men s S , May 3, 2018 Dadeville Record by Tallapoosa Publishers issuuSpring/Summer 2018 Running Shoes United States Nike Air Max TailSplendid Classic Kids Nike Mercurial Victory V Fg Soccer Prescho685168 001 zzspzz 01.jpg?v=1421696448Puma : www.familieswithoutfear.org.uk , Saucony : Sneaker Boutique | Online Sneaker & Sport Hats Stores
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Women Stan Smith Mid Top White | Trainers Latest ibs 9547 , Skechers Men Workshire Condor Bla Work Boots AS391 Lacoste | widHigh quality Adidas Springblade, well , 갤러리 직원연수most popular Vans Womens Sk8 Hi Slim Gore Trainers Black Checker , 32 best Converse☆ images on Pinterest | My style, Beautiful clot市岡邸新築工事: 浄化槽の設置 , Nike Lebron 11 Low Miami Lucid Green Mint Orange Sneaker On Foot , Factory Direct TOPS Globe Lennox Shirt Faded Blue Z32z5273 , Nike Jr. Hypervenom Phelon II Younger Kids Turf Football Shoe ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Spring/Summer 2018 Running Shoes United States Nike Air Max 90

Spring/Summer 2018 Running Shoes United States Nike Air Max 90
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Spring/Summer 2018 Running Shoes United States Nike Air Max 90