What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Puma EvoPower Vigor 4 FG 104422 02 AuthenticSoccer
Puma EvoPower Vigor 4 FG 104422 02 AuthenticSoccer
Latest Posts
Puma EvoPower Vigor 4 FG 104422 02 AuthenticSoccer
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
GEL Quantum 360 Knit 2 | Women | White/Snow/Silver | ASICS New ZSuperga 2750 CLASSIC 71243 350 A.jpg , Reebok SUPER LITE Tan Running Shoes Buy Reebok SUPER LITE Tan Asics Gel Sonoma 3 Men s Trail Running Shoes rebel , Dell XPS Dell 戴尔XPS15 9550 R1828 15.6英寸超极本(i7 6700HQ 16G 内存 , New Balance Vazee Pace v2 Men s | Runner s WorldAu furat 6.400 de lei din cinci aparate de jocuri, în oraşul Abr498.jpg , Mochi BLACK Mojari Buy Mochi BLACK Mojari Online at Best Prices , ASICS® GEL Quantum 180 2 Men s Running Shoes Black/Black/CarbonAdidas Mana Bounce 2 Aramis men s running shoes (white/silver , ENDURANT | MEN | LIMOGES/BLACK/GOLD FUSION | ASICS SG , Amazon | ASICS Men s GT 2000 5 Lite Show Running Shoe | Road Ru , Blue Puma Shoes for Men Buy Blue Puma Men Shoes Online in India Asics Gel Sonoma 3 Thunder Blue/Black/Green Gecko Mens Shoes adidas UltraBOOST Uncaged Da9160 Sneakersnstuff | sneakers Vazee Rush v2 Men s 2 Running, Cushioning New Balance Australiabig discount Adidas Performance Pureboost Atr Mens Stabilty RunnNew Balance Fuelcell Review | Running Shoes GuruNike Men s Air Zoom Vomero 12 Running Shoes: Amazon.co.uk: ShoeADIDAS PERFORMANCE PUREBOOST BLACK/BLACK ADD483BB , High quality Print T Shirts, sports clothingRunning Shoes : Trendy design and good price Sandals High,SlippeDC5m United States cinema in english Created at 2017 02 20 02:53Discount Shop Vans Sneakers & Athletic Shoes Outlet Online, Buy Tênis UltraBOOST All Terrain Vermelho adidas | adidas Brasil , imagen 1 11620 6582725e 10169 NORMAL.jpg , STORMER | WOMEN | ROUGE RED/SILVER/BLACK | ASICS SG , Girls ladies nike gym shoes 3 5.jpg ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Amazon: adidas Originals Men s California Tee: ADIDAS: Clothingnike huarache red and black footlocker, Nike air griffey max 1 w , nike air max 95 mujeres casual corriendo zapatosLand shark le meilleur prix dans Amazon SaveMoney.esBUY Ewing Athletics Ewing 33 Hi Knicks | Kixify Marketplace , Big Sale Nike Air Jordan 1 Men s Shoes Air Cushion White Navy B2015 Newest Releases Air Jordan 7 Retro 30thBarcelona Roshe Run FB YeezyBeautiful Colour Puma Roma Basic Men s Training Shoes White Red ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Puma EvoPower Vigor 4 FG 104422 02 AuthenticSoccer

Puma EvoPower Vigor 4 FG 104422 02 AuthenticSoccer
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Puma EvoPower Vigor 4 FG 104422 02 AuthenticSoccer