What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

asics kayano, ASICS GEL ZARACA 5 Neutral running shoes orchid
asics kayano, ASICS GEL ZARACA 5 Neutral running shoes orchid
Latest Posts
asics kayano, ASICS GEL ZARACA 5 Neutral running shoes orchid
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Womens Adidas Revenge Boost 2 Running Shoes 224783 9002,224783 9Womens Adidas Sequence Boost 8 Running Trainers 585435 6028,5854Womens Adidas Tech Super Trainers 773938 6338,773938 6338 Runnin , Womens Adidas Terrex Fast R GTX Outdoor Shoes 941989 6217,941989 , Womens Adidas Arianna III Training Shoes 371919 3548,371919 3548 , Womens Adidas adiZero LJ 2 Spikes 774858 9256,774858 9256 Runnin , Womens Adidas Niraya Running Shoes 263897 6132,263897 6132 Runni , Womens Adidas NIYA FF Running Trainers 728167 2210,728167 2210 Womens Adidas Zilia Training Shoes 146703 3821,146703 3821 Runni , Mens Adidas Glide Boost ATR Trail Running Shoes 634806 3942,6348Womens Adidas Essential Fun Mid Training Shoes 406327 6092,40632Womens Adidas Response Boost 2 Running Trainers 697903 4690,6979Womens Adidas Sequence Boost 8 W Reflective Running Shoes 843668Womens Adidas Fast X GTX Outdoor Shoes 373966 8736,373966 8736 Womens Adidas Yvori Cross Training Shoes 951006 3403,951006 3403 , Womens Adidas Ultra Boost ST Glow Running Trainers 689534 4578 , Womens Adidas Yvori Training Shoes 807266 8434,807266 8434 Runni , Womens Adidas Energy Boost Volley Volleyball Shoes 684119 3670 Womens Adidas adiStar Boost ESM Running Shoes 337467 1661,337467 , Womens Adidas Revenge Boost 2 TF Running Shoes 225377 2625,22537Womens Adidas Questar Boost TF Running Shoes 127849 2662,127849 , Womens Adidas Pure Boost X Running Shoes 713914 9474,713914 9474 , Womens Adidas adiZero Avanti Spikes 803816 5215,803816 5215 , Womens Adidas Revenge Boost 2 Running Shoes 383262 6948,383262 6 , Womens Adidas Revenge Boost Mesh Running Trainers 354349 6537,35 , Womens Adidas Volley Team 3 Volleyball Shoes 600356 3471,600356 , Mens Nike Air Zoom Elite 8 Running Trainers 581620 4043,581620 4 , Womens Adidas Questar Boost Running Trainers 584032 2162,584032 , Womens Adidas Core Grace Training Shoes 517007 8251,517007 8251
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Wholesale Price New Men Womens Couples Fashion Sneakers Casual , Fila Mezago (White/White/White) Women s Shoes (❤ liked on , Running Shoes Shoes Outlet Salomon Quest 4D 2 Gore Tex Green BlaMens clothing | Womens clothing New balance Boracay V2 Men s Ru , nike free rn flyknit white black , Energy Boost 2 ESM Running Shoes ADIDAS 024AU Colour: BLUE/ORANG , Racer Lite W Dust Pink Sneakers Adidas | WOMEN | ShoeChapter , Cheap f7yzz 5uq4yf Nike Air Max 90 Men Shoes Brown Style Store Adidas Originals Zx Flux Racer Asym Black Sneakers for MenAsics Negro Curreo X683943 Hermosa Zapatillas Hombre | 2017 , 177 best HUDSON SHOES | Men s Shoes images on Pinterest | HudsoBalance Vazee Rush Running Shoes in Grey/Blue | Women s Shoes WStandard Fit Polo Shirt Men : Nike shoes and clothes for men and ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

asics kayano, ASICS GEL ZARACA 5 Neutral running shoes orchid

asics kayano, ASICS GEL ZARACA 5 Neutral running shoes orchid
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
asics kayano, ASICS GEL ZARACA 5 Neutral running shoes orchid