What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Product Review: Mizuno Wave Inspire 11 | Jumping the Gun
Product Review: Mizuno Wave Inspire 11 | Jumping the Gun
Latest Posts
Product Review: Mizuno Wave Inspire 11 | Jumping the Gun
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Stab “Hot Pink/Blue Lagoon” | SBD , Rock climbing shoesDragon Ball Z x Adidas Kamanda | Кроссовки | Pinterest | Dragon , 2018 NikeCourt Lite Men s Tennis Shoe (Wide) In White/Medium Gr , Top Quality Track & Field Shoes Outlet: Fashion Adidas SprintstaAmazon | Rocky Men s 16 Waterproof Snakeproof Hunting Boot 1570 , Nike Dri FIT (Shamrock) Men s Running T Shirt. NikeAmazon | Levi s Levis Men s Porter II Fashion Sneaker | Fashio , puma sneakers for sale, Puma Ignite Sock Sneakers Peacoat / Whit , Nike Sportswear Crescent City Collection for All Star Weekend | , Men s UA Shoes & Under Armour Outlet , Release Date: Nike KD VI Elite Premium Supremacy | Sole Coll , Designer Shoes | J25yc8369 : ASICS Men s Jordan Burroughs All I , Nike Tiempo Legacy II FG Mens Boots Firm Ground 819218 103 , Jordan Retro 13 Hydro Men s Casual Shoes White/Metallic , Hot Sale ADIDAS ORIGINALS Stan Smith Classic Sneakers With Upper , Canvas & Plimsolls Mens Shoes Sale Clearance Outlet Online | Can , 46 best Air Max images on Pinterest | Nike air max, Nike free an , Simple Dunham Sneakers Sale OnlineASICS Men Asics Gel Excite USA Outlet » Best Quality, FashionablKids Junior ADIDAS ZX FLUX K Trainers S77907 | StanikoSport , Men Jordan Flight Short Printed Shorts Shop 14630188530013 BlackConverse All Star Hi | Jester Red & Stars EU Kicks: Sneaker MagaNike Zoom Penny 6 Black Metallic Copper | The Sole SupplierNike Kobe VI Lakers 3D TheShoeGame Sneakers & InformationGray and back dress.jpgWomen s Air Max Thea TXT Night Maroon On feet Video at Exclucit , New Balance Furon 2.0 Dispatch FG Mens Soccer Cleats Firm Ground , Nike Tech Fleece Aeroloft Shirt 678263 010 Sneakersnstuff
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Beautiful adidas Originals Men Gazelle Scarlet/White/Gold Metall , Trainers | Womens Trainers Shoes Sell Converse Chuck Taylor All , New Balance 990 Handmade Women Blue White/Light Shoes GA22R Runn , 92 best For the guys images on Pinterest | Colleges, Videogames , Store Reebok Pump Omni Lite Commonwealth (seafoam Blue|red|yello , nike sales rep salary, Nike Women s Shox NZ mesh up shoes black , womens timberland black nellie chukka double boots, Schuh | Pres , selfishsurf | Rakuten Global Market: BRIXTON, Brixton / 2016 SPR , Women Dune London Madalyn Ballet Flat White Silver H9H93H800 , Adidas Originals Women s Tubular Runner Trainers AD 6564855 Col ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Product Review: Mizuno Wave Inspire 11 | Jumping the Gun

Product Review: Mizuno Wave Inspire 11 | Jumping the Gun
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Product Review: Mizuno Wave Inspire 11 | Jumping the Gun