What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Vests :Vests :
Vests :
Latest Posts
Vests :Vests :
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Hurley Sunset Palms Sport Bra Bikini Top Blk | Free UK Delivery* , Inexpensive Nike Dri FIT Cool Tailwind Mens Running Shirt Vivid , 29 best VERA HOLIDAY WISHLIST images on Pinterest | Nike shoes UK Outlet Nike Athletic Zip Hoodie crops for Women DJWSJUK , Large Selection Nike Golf Mens Clothing Nike Golf Hypervis 1/2 Z , Affordable Fashion Converse Hoodies Converse Essentials Sportswe , UK Outlet Nike Gym Vintage Zip Hoodie for Women UGEKFJH , Women NIKELAB ESSENTIALS TECH FLEECE HOODIE 824088 010 Black/Dus , Nike Outlet Online | Popularity Nike Pro Hyperwarm Fitted Top Co , Dry Academy Drill LS 1/4 Zip Pullover , nike clearance code, NIKE Women s City Bomber Running Jacket Bl , UK Outlet Hurley and only fleece Hoodie zip for Women PQDRQBTNike Mens Jordan AJ All Season Compression 3/4 Pants Large Blue UK Outlet Nike Basketball Sox three quarters for Men YISCRIPNike Outlet Men Trail Running Black Top | bridlingtonfolkclub.co , NIKE Men`s Premier RF Tennis Polo 728951 100 Roger Federer Size Nike AeroReact Men s Long Sleeve Running Top.230871 : www.jamam , 44 best I m FreshWhy? images on Pinterest | Man style, Gentlema , Hurley : Women s Clothing Outlet UK | Swimwear, Shorts, Shirts , Cozy Nike Dry Element Running Hoodie Deep Royal Blue B16x5862 Discounted Men Hurley Dri FIT One And Only Short Sleeve Shirt B4 , UK Outlet Nike Tech Fleece Hoodie for Women YJXCRHN , Baltimore Orioles Apparel, Orioles Shop, Gear, MerchandiseNike Pro Hyperwarm Limitless Women s Training Hoodie.396707 : wNike Pro Fierce Reflective Women s Sports Bra Size Large (Black , Nike Pro Combat Hyperwarm Players Gym Red White Men s Clothing , Special offer Nike Ace Golf Dress Dark Grey/Black P52l5013 Nike , Factory Direct Nike Dri FIT Cool Miler T Shirt Blue Men T ShirtsFamous Tennis | NikeCourt Vamos Rafa Men s T Shirt order Outlet ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Get Great Cheap Women ADIDAS ORIGINALS Zx Flux W Rubber Griper , Unisex Cheap Vans Trainers Online | Sk8 Hi Mte 476558 Black/True , Really Mens Sandals Cognac Delpizzo By Aldo GlitteringConverse Chuck Taylor All Star Japan Style White Embroidery Shoenike air max 97 silver bullet on feet, Nike Free TR Fit 3 Breath , Jordan Men s Jordan Jordan Instigator Online, Jordan Men s Jor , Amazon: Shimano Women s SH WM53 MTB Shoes: Sports & Outdoors , Women Skechers GOrun Ride 4 Excess Lightweight Running Shoe Blac ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Vests :Vests :

Vests :
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Vests :