What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Men Nike FC Zoom Mercurial Trainers In Black | Nike Men Shoes Online
Men Nike FC Zoom Mercurial Trainers In Black | Nike Men Shoes Online
Latest Posts
Men Nike FC Zoom Mercurial Trainers In Black | Nike Men Shoes Online
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Offer Special Of K Swiss Lozan 3 03212 119 M Mens Shoes Leather Best Buy UK Shoes Adidas Originals ZX Flux Shoes Black Grey BlueNew Products : Nike Trainers Online , Lacoste Men s Misano Sport 317 1 Bass Trainers: Amazon.co.uk: SMens New Brown Hi Tec Quadra Classic Trail Shoes Trainers Trek Men Nike Sock Dart Trainers In Blue | Nike Men Shoes Online W180Men Nike Training Train Speed 4 Trainers in Black | Nike Men Sho , Mens HI TEC SQUASH Badminton Classic Retro Running Walking GYM Hi Tec New Mens/Gents White Blast Synthetic Lightweight TrainersMen Nike Air Max 90 Ultra Trainers In Black | Nike Men Shoes OnlMen Nike SB Koston Hypervulc Trainers In Black | Nike Men Shoes Mens Hi Tec Lace up Casual Trainers 2 Colours Available Argon Bl15 Reasons to/NOT to Buy Adidas Energy Cloud (May 2018) | RunRep , Cheap Shoes UK Shoes Mens Adidas Springblade Solyce Grey Sport , Green Shoes UK Shoes Men Womens Fashion Flat Casual Trainers Ska , Cheap Price Hot Sale UK Shoes Adidas ACE 17.4 HALL S82223 Red Me , Mens Shoes UK Shoes Lacoste Mens Court Minimal Sport 117 1 CAM ASICS Stormer Mens Grey Black Cushioned Running Sports Shoes Sneaker Other Women s/Men s UK Asics Gel Lyte MT Gray HL6G0 11Adidas Crazy Power Mens Black Weightlifting Sports Shoes Trainer , The Perfect UK Shoes Nike Air Max 2017 Black/White Anthracite , Large Discount UK Shoes Air Jordan 3 Retro sport blue Mens Yellow Shoes UK Shoes Mens Adidas XCS Shock Blue Athletic Sport , Men Nike SB Janoski Max Trainers In Black | Nike Men Shoes OnlinOnline Shopping For UK Shoes Mens Fashion Outdoors Water Shoes , Men Nike Court Royale Suede Trainers In Blue | Nike Men Shoes OnDiscount UK Shoes MENS ADIDAS SPEZIAL NAVY SUEDE CLASSIC RETRO , Men Nike SB Check Solar Trainers In Grey | Nike Men Shoes Online , Nike Men s Dunk Retro QS Basketball Trainers Sports Gym Red/Blu ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Air Max 2016 Shoes KPU Girls Womens Nike Air Max Running Sh , Nike Mens Zoom Ja Fly Track Spikes | Provincial Archives of SaskBuy Classics New Balance 574 Hot Sale In UK.Brand. Buy Golf Air Zoom Attack Men s Golf Shoe Black / Volt 34 best ❤️Shoes images on Pinterest | Women s shoes, Free peopl , Nike Capri 3 Mid Leather Hi Top Kids Training Shoes Black/Pink,N , Frye Women s Chocolate Suede Jayden Button Tall Boots Round Toe , 320 best NIKE images on Pinterest | Sports costumes, Fitness wea , bambooa phoenix black leather mens designer casual shoes trainer ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Men Nike FC Zoom Mercurial Trainers In Black | Nike Men Shoes Online

Men Nike FC Zoom Mercurial Trainers In Black | Nike Men Shoes On
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Men Nike FC Zoom Mercurial Trainers In Black | Nike Men Shoes Online