What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Discounted New Women Simple Casual Sneakers Breathable Athletic
Discounted New Women Simple Casual Sneakers Breathable Athletic
Latest Posts
Discounted New Women Simple Casual Sneakers Breathable Athletic
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nice Spring Summer Fashion Unisex Casual Walking Shoes Flats , Mens Adidas Energy Boost ESM Black Athletic Running Sport Shoe Uk hot mens sport shoes canvas sneakers breathable recreational , adidas ZX Flux Black | AQ5460 | Reference: AQ5460 Negro | Sneake , Gold Shoes 2016 UK Adidas mens US 13 Turbo 3.1 m Running royal adidas tracksuit bottoms grey, mens shoes new sports shoes adidaUk adidas university ii sport men us 12.5 black running shoe uk , Mens adidas Adipower Sport Boost Golf Shoes Q47028 9 | eBay , Original New Adidas Neo City Racer Mens Running Sports Trainers , Uk adidas mens adi zero rose 2.5 basketball trainers sports adidas Neo Raleigh High Top Sneaker Aluminum/White | BlueSuedeSh , adidas Shoes – Adicourt Stripes black/white/yellow F37656 Mens S , Buy US Store Mens adidas Busenitz skateboard sport shoes size 12 , school shoes Shoes Store Adidas Originals dodgy gear.co/Sneaker Uk hot men women couples casual breathable sports sneakers runniMens shoes d69233 adidas shoes – kiel black/white/black 2015 menCanada Boys Shoes Basketball Shoes Adidas Kids Bb9tis Mid Uk adidas mens supernova sequence 6 running trainers gym sports Gold Shoes Womens, On SaleUk adidas los angeles la originals sports trainers casual retro UK Shoes Store Shoess adidas – Superstar Wave Pack gris/gris/Whi , adidas superstar ii clay/brown leather trainers US 11.5 in Cloth , Uk adidas response trail 20 37 hiking outdoor sport shoes terrexUk adidas hard court hi top mens sports trainers all triple whit , adidas Originals Jeans MKII S74802 | Orange Jungle , Uk new adidas supernova glide 6 atr boost running shoes women szNew Adidas Duramo 7 Cushioned Road Running Sports Shoes Trainer Special offer Shoes Store MENS AUTHENTIC ADIDAS KNITTED TRAINING , Uk adidas shoes – kiel blue/white/black d69234 mens sport urban
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Authentic Nike Jordan True Flight Red Black BasketBall Shoes 342Nike SB Stefan Janoski Max L Gorge Green/ Metallic Silver ReleasAir Jordan 10 Mens Shoes Gray/Black/Red Online [nike1050] , more selection Adidas Honey Stripes Low Shoes Navy White N60z595 , Nike LunarGlide 8 Men s Running Shoe White/Black/Wolf Grey 8437 , Discount Mens Nike Boots For Sale , Export Outlet NIKE MEN JORDAN DRY FRONT 2 BACK SHIRT MAX ORANGE Merrell Women´s Shoes Sandals London Online, Discount Save Up To2017 18 jccc women s basketball guide by Chris Gray issuuAmazon | Timberland Women s Glancy Teddy Fleece Fold Down Boot ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Discounted New Women Simple Casual Sneakers Breathable Athletic

Discounted New Women Simple Casual Sneakers Breathable Athletic
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Discounted New Women Simple Casual Sneakers Breathable Athletic