What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Men Nike Zoom Train Complete Trainers in Black | Nike Men Shoes
Men Nike Zoom Train Complete Trainers in Black | Nike Men Shoes
Latest Posts
Men Nike Zoom Train Complete Trainers in Black | Nike Men Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Men Nike Cortez Leather Trainers In White | Nike Men Shoes OnlinMen Nike SB Check Solar Trainers In Black | Nike Men Shoes Onlin , Men Nike SB Bruin Hyperfeel Trainers In Navy | Nike Men Shoes OnMen Nike Air Huarache Trainers In Black | Nike Men Shoes Online , Men Nike SB Check Solar Canvas Trainers In Green | Nike Men Shoe , Men Nike Ultraforce 1 Mid Trainers In White | Nike Men Shoes OnlMen Nike Air Max 90 Essential Trainers In Grey | Nike Men Shoes , Men Nike SB Stefan Janoski Canvas Trainers In Black | Nike Men SMen Nike Air Max 90 Ultra 2.0 Trainers In White | Nike Men ShoesMen Nike Court Royale Suede Trainers In Grey | Nike Men Shoes OnADIDAS SUPERNOVA SEQUENCE 4M MENS BLACK RUNNING SHOES TRAINERS P , Men Nike SB Stefan Janoski Max Trainers In Navy | Nike Men Shoesadidas Adizero Boston 6 Mens Yellow Running Sports Shoes Trainer , Men Nike Cortez Nylon Premium Trainers In Blue | Nike Men Shoes , Men Nike SB Zoom Stefan Janoski Canvas In Navy | Nike Men Shoes , basketball products in adidas trainers | eBayMen Nike Dunk Retro Trainers In Black | Nike Men Shoes Online , Men Nike SB Bruin Hyperfeel Trainers In Black | Nike Men Shoes Men Nike Blazer Mid Trainers In Beige | Nike Men Shoes Online , ASICS Mens Gel Lyte Runner Trainers, Black or Agave Green, Mesh Adidas Terrex Agravic Mens Blue Gore Tex Cushioned Running Sport , Men Nike Running Lunar Epic Low Flyknit Trainers In Black | NikeMen Nike SB Portmore Vapor Trainers In Beige | Nike Men Shoes OnMen Nike Air Berwuda Premium Trainers In Yellow | Nike Men ShoesCheap Shop Of UK Shoes Adidas Clover 2013 New Sports Shoes Leisu , K Swiss Avery Trainers Mens White/Red Sports Shoes Sneakers Footadidas supernova SNOVA sequence 3 M mens running trainers G16990 , Men Nike SB Portmore Canvas Trainers In Green | Nike Men Shoes Offer Special Of K Swiss Lozan 3 03212 119 M Mens Shoes Leather
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
18 best Sneakers: Nike Air Waffle images on Pinterest | Nike air , Classic Adidas Originals Extaball, no taxAir Jordan 13 Transformers Men s Black Red Purple Basketball Sh , T Shirts : T Shirts for mens | Sports Bras & Crops, Jeans UK , Merrell Women´s shoes Casual Sale Online | Merrell Women´s shoesNew Balance 420 White/White/Gry | Hype DC30 best AP3 I AQUA SHOES images on Pinterest | Aqua shoes, Divin , 618 best Shoe La La images on Pinterest | Black high heels, Blac , Free 5.0 V3 Womens Running Shoes Grey Rose , Kid s Nike Magista Ola II Firm Ground Orange Football Boots ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Men Nike Zoom Train Complete Trainers in Black | Nike Men Shoes

Men Nike Zoom Train Complete Trainers in Black | Nike Men Shoes
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Men Nike Zoom Train Complete Trainers in Black | Nike Men Shoes