What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Air Jordan 5(V) Limited Edition Men Casual Shoes High School White
Air Jordan 5(V) Limited Edition Men Casual Shoes High School White
Latest Posts
Air Jordan 5(V) Limited Edition Men Casual Shoes High School White
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike air jordan threaded shoes in gray/black | 100% authentic MiAir Jordan 1 High OG All Star 2017 Shoe Engine , Nike Air Jordan 7(VII) Men Casual Shoes Khaki Blue White,On Sh57Womens air jordan 7 embroidery white black/varsity red/yellow | , Air Jordans FLY 23(XXIII) Men Casual Shoes Blue White,On Sh505 yAir Jordan 3(III) Retro Men Casual Shoes Black White Blue Cement , nike roshe flyknit nm, Men/women nike air jordan 5 retro suede , Air Jordan 12 Low Retro max Orange Air Jordan 308317 003 , Jordan Womens Jordans WOMENS AIR JORDAN 7 Ottawa, Jordan Womens , Air Jordan 13(XIII) Retro Men Casual Shoes white black varsity r , Nike Air Shoes Air Jordan 12 (XII) Wide Range, Nike Air Shoes AiJordan Air men shoes Air jordan 5 limited USA Cheap > New ArrivaAir Jordans 5(V) Luminous Men Casual Shoes White Black Red,On ShLow price Air Jordan 11 (XI) Space Jams Black Varsity Royal WhitAir Jordan 11 Retro : Original Authentic | T Shirts,Casual Shoes , Still need? The Nike Air Jordan 1 Retro Hi OG Top 3 is availableAir Jordan FLTCLB 91 Men Casual Shoes Navy Blue Black,On Sh592 , Jordan Cheap Jordans shoes AIR JORDAN 6 VI Clearance Outlet, Sav , Nike Boys Jordan 13 (Xiii) Reasonable Sale Price, Nike Boys Jordmen s air jordan 11 (XI) low shoes white/red cheap , Jordan Official Website|Air Jordan 5New Air Jordan 11 Men Casual Shoes Rainbow Box Black Blue,On Sh6 , Cheap Jordan Aj 1 Mid High | Model Aviation , Air jordan 9 (ix) Store, Air jordan 9 (ix) USA Shop, Air jordan Nike Air Jordan : Big Sale,Training,Running,Outdoor,Sandals,CasuAir Jordan 4 Retro IV Royalty Men Basketball Shoes ,Price:| Air , Cheap Jordan Retro 5 V Anti Fur Grey Black Womens is the best , Air Jordan 11(XI) Retro Men Casual Shoes Space Jam Black VarsityDiscount Price for Nike Air Jordan 4 IV Mens Shoes Red Black
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
100% Guaranteed Opening Ceremony Oc Sneaker Trainers For Women , adidas Climacool adidas originals x palace primeknit surf petrolBuy Online Nike Metcon 3 Women Running Shoes Nike Metcon 3 WomenKobe 8 NSW Lifestyle LE Men Lifestyle Shoes Vivid Sulfur/Black S , Cheap TBS Easy Walk Benaix Sandals in Brown | Mens Shoes D22n896 , 15 best Shoes images on Pinterest | Men s casual shoes, Men s Steve Madden / SWTENDER Cowboy Booties / Cognac : The Latest Salshoe brands Women Red Or Dead Stop Boots Black, skechers shoesNIke Hypervenom Phelon II : Nike Air Force 1 Low Nike Air Force Wholesale Crimson Black Yellow Tns Nike Men s Nike Air Max TN S , Nike Kobe 9 EM Easter (Available Early | Kobe, Air max and N2017 Best Shoes For Women Heel Heels Peep Toe Platform Sandals HJIMMY CHOO Miami metallic leather and glitter sneakers , 2017 2018 Luxury Women High top trainers Adidas Originals Taupe , Asics Men s Curreo Ii Gymnastics Shoes, Aloe/Nero: Amazon.co.uk , Baseball Accessories : Fashionable Asics Running Shoes Men GELSu
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Air Jordan 5(V) Limited Edition Men Casual Shoes High School White

Air Jordan 5(V) Limited Edition Men Casual Shoes High School Whi
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Air Jordan 5(V) Limited Edition Men Casual Shoes High School White