What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

The newest Converse, Brand Deals
The newest Converse, Brand Deals
Latest Posts
The newest Converse, Brand Deals
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
18 best Kokoda Challenge Equipment Essentials images on PinteresStefan Janoski. Nike SB Team. NikeBreathable Waders Bogdan Gawlik Fly Fishing Shop , Cushe Dawn Patrol Slipper | Cushe Shoes | Pinterest | Dawn, CushWomen s PUMA Clothing | Nordstromcc beanie, c.c beanie, c.c slouchy beanie, cc slouchy beanie, cc , camping Sportswear : S31b1755 | Brave Soul | Unique Design DudleShiny Safari Hats For Kids 63 alongside child apparel with Safar , Fishing Shirt / Wind River Camp Short Sleeved Shirt Orvis , Hot Sale Creative Recreation Kaplan Croc Red Mesh Trainer | Red , Gloves Johnson Ross TackleRecreation Nursery Kaplan Trainer Kids Nursery Black Charcoal Helly Hansen Regulate Midlayer Jacket (Men s) Black | Uttings.c , Trousers / Breeks Page 2 of 2 Gilders Online , big sale Wellington Boots, Low Price , 22 best Activewear images on Pinterest | Activewear, Nordstrom aCopra Polarized Sunglasses | 100% UV Protection | Costa SunglassVans The Torrey Coaches Jacket is a 100% nylon water resistant Mallard Waterproof Jacket Grasslands Camo | Apex HuntingBeretta Light Active JacketClever Training | Rakuten: Reebok Men s Tech Top Sleeveless AllHelly Hansen Men s Dry Stripe Crew Base Layer Top: Amazon.co.uk , ASICS x MITA Gel Lyte V – Trico, #Asics #ASICSTiger #ASICSxMITAG , 36 best Want images on Pinterest | Footwear, Guy fashion and Mal , La Saint Valentin à l hôtel AtriumAu Sable River Assessment (PDF Download Available)Timberland 5513a smart 2 eye chukka boot, Brown | Chukka boots , 12 best Apparel images on Pinterest | Harrington jacket, 3d , Ellesse Mont Quarter Zip Overhead Smock Jacket in Oyster Grey
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Nike air max kids Free Shipping On All Orders Every Day Hot Sale Nike Air Pegasus 83 Mens Online Waqy254Suitable Adidas Forum Lo Women Shoes Deep Blue Yellow | Adidas: Kids Nike Flex RN 2017 Running Shoes Legion Blue/Chlorine Blue Cheap Nike Air Force 1 Mens High Tops Shoes Navy Blue Leather , Amazon | PUMA Safety Men s Krypton Mid | Boots , Recently Launched Womens Nike Free 3.0 V2 Purple Light Gray Net New Balance 680 V2 Men s Running Shoes Black/BlueAffordable Prices Men New Balance 4040v2 Mid Black/White UK ShopWomen Cognac Coral DV by Dolce Vita Nadiyah Wedge Sandal F6F58H9 , Zoom Winflo 3 Wolf Grey/Pink Blast/Electric Green/Black Lyl0eO5E ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

The newest Converse, Brand Deals

The newest Converse, Brand Deals
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
The newest Converse, Brand Deals