What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Flyknit,Nike Running Flyknit Streak Black 165F,Shoes0926|www
Nike Flyknit,Nike Running Flyknit Streak Black 165F,Shoes0926|www
Latest Posts
Nike Flyknit,Nike Running Flyknit Streak Black 165F,Shoes0926|www
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Skateboarding,Nike Skateboarding SB Paul Rodriguez 9 Elite , New Sadie Nike Air Zoom Pegasus 33 (Narrow) Running Shoes Wolf G , Nike Skateboarding,Nike Skateboarding SB Stefan Janoski Max Whit , Nike Golf,Nike Golf Lunar Force 1 Black 842P,Shoes0803|www.gish.Nike Mayfly,Nike Mayfly Woven Red 561B,Shoes0827|www.gish.co.nzNike Training,Jordan Training Trainer ST Black 402H,Shoes0468|ww , Nike Skateboarding,Nike Skateboarding SB Check Solarsoft Photo BCheap Nike SB Zoom Stefan Janoski Elite SBxFB Unisex Skateboardi , Nike Training,Nike Training FS Lite Trainer 3 Black 945M,Shoes11Nike Skateboarding,Nike Skateboarding SB Koston Max White 286F Nike MetCon 2 Men s Cross Training Shoes 74709 2787 Black/Grey Customise with NIKEiD,Nike SB Blazer Premium SE Hyper Grey 427O , Nike Free,Nike Training Free Train Instinct White 218V,Shoes1115Nike Training,Nike Training Train Speed 4 Hyper Turquoise 171Z , Nike Skateboarding,Nike Skateboarding SB Koston Max Wolf Grey 27Nike Running,Nike Running Flex Experience 5 Older Kids Shoe (3 , Nike Training | KIX FILES , Обувь унисекс для скейтбординга Nike SB Zoom Stefan Janoski Elit , Women s Nike Free RN | Running | White/Black. Buy it Now! , Discount Under Pressure White Kneeling T Shirt For Men Outlet :Sneakers Stefan Janoski Max Mid L (black/white university red) , Nike Zoom Streak LT 3 Running Shoes FA16 313 · Nike Running TraiNike Womens Shoes | Nike Mens Shoes Nike Air Max Typha Men s , 2017 Nike Free 5.0 Mens Hot Sale nirvanawellbeing.co.uk , Men s Nike Athletic Shoes | Nike Fs Lite Trainer 3 Running ShoeNike Training,Nike Training Air Max Typha Pure Platinum Green 59 , Nike SB Zoom Stefan Janoski Elite 725074 200 · Nike Sneakers · SNike Free Train Versatility Shoes Training Sporting goods | sil. , metcon 2
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Mens & Womens (unisex) Air Jordan Retro 9 Black Grey Red On Sale , Affordable Nike Men Air Max 90 Utility Black/Black | Sneakers Uk 2106 fashion man coconut shoes breathable mesh casual sports Under Armour Curry 4 China Exclusive Black/Blue White For SaLogo Histórico Pantalones Majestic Negro Lateral Sprint Vi De LaBeanies, Air Max 2015 , Repm2014 | Crocs™, Inc. Walu Express Flip | Men s Khaki/WalnutNike ACG Air Mowabb OG Black/White | HYPEBEAST ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Flyknit,Nike Running Flyknit Streak Black 165F,Shoes0926|www

Nike Flyknit,Nike Running Flyknit Streak Black 165F,Shoes0926|ww
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Flyknit,Nike Running Flyknit Streak Black 165F,Shoes0926|www