What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Women Shoes Nine West Peep Toes NWGEMILY Peep Toes Mules Kid
Women Shoes Nine West Peep Toes NWGEMILY Peep Toes Mules Kid
Latest Posts
Women Shoes Nine West Peep Toes NWGEMILY Peep Toes Mules Kid
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Timberland Women Banfield Pull On Boots ( 2556305652) Jet Black , Really nice Rocklander Rocklander High Top Sneakers Black/Blue , Dorothy Perkins Peach mid heel pointed court shoes (via Selected | Light Suede Boots Oyster Gray Men Shoes , Comfy Mens Dark Coffee Loafers By Louis Cuppers , Genuine Online Men Shoes Sale: Louis Cuppers Smart Casual Shoes , Beauty Boat Shoes Boat Shoes Tan Brown Beige Men s Leather KayaBeige Melissa Boemia Flower + AH Sandals Women Shoes Best Buy Topman / Breeze Zip Boots / Black : The Latest Sale Of Shoes, , Maxstar Women s CN9 Padded Lining Double Platform TC High Top , Kinetics | Rakuten Global Market: Onitsuka Tiger COLORADO EIGHTY , Maxstar Maxstar Women s C50 7 Holes Zipper Platform Canvas HighReebok / Reebok Royal Classic Jogger 2 Sneakers / BLUE INK/COLL , Nine West / NWSMITH Pointy Toe Dress Pumps / Natural : The Lates , 149 best Vans images on Pinterest | Buy now, Canvas and Canvases , Buy Mens Slip On Shoes | Online Shop | ZALORA PHBuy UniqTee Neoprene Slip On Sneakers Online on ZALORA SingaporeBuy ASICSTIGER Gel Lyte V Lc Sneakers Online | ZALORA Malaysia , Paperplanes / SNRD 227 Casual Summer Ankle Strap Tall Up Sandals , Ambros / Jantra Women s Sport Shoes / Orange, Black : The LatesClarks / Curtain Secret Leather Heels / Bronze Metallic : The Lapaperplanes | SNRD 229 Casual Summer Ankle Strap Tall Up Sandals , Onitsuka Tiger Shoes Womens Mexico 66 Lilac/Zinfandel • Stan HusHigh fashion Men Shoes Sale: Louis Cuppers Contrast Textured Sho , Faux Leather Slip On Tassel Loafers Red Black Uniqtee Men s maxstar women N/A Maxstar Womens 020 Hidden Heel PU High Top CasMelissa / Ultragirl Sweet XI Flats / Red 51708 : The Latest Sale , Maxstar Womens 775 Back Zipper Canvas Wedge Heel Sneakers RedTan Leather Woven Lace Up Shoes TOPMAN USA
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Styles Women Puma Suede Classic Wn s Lace up Cool Blue Trainers , Adidas Australia Tubular Invader 2 0 Core Black Core Black Off WKids Nike Air Jordan Store, Kids Nike Air Jordan Free Shipping , Rare BBC Ice Cream Low Dice flavor Shoes Pharrell size 9.5 | Men , Kids Nike Air Huarache Ultra Shoes Metallic Silver/WhiteConverse Chuck Taylor All Star 70s Mono High Top Sneaker | Conve , teva vero winter boots waterproof, Teva Terra Float Universal Converse CTAS Pro Ox Shoes Dark Sangria / White | Flatspot , Womens Cuddl Duds Sleep Shirts Sleepwear, Clothing | Kohl s , Special Offer Polo Ralph Lauren Slim Fit Black Polo Shirt, Mens
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Women Shoes Nine West Peep Toes NWGEMILY Peep Toes Mules Kid

Women Shoes Nine West Peep Toes NWGEMILY Peep Toes Mules Kid
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Women Shoes Nine West Peep Toes NWGEMILY Peep Toes Mules Kid