What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Great Nike Air Max Dynasty Womens White/Cool Grey/Black Running
Great Nike Air Max Dynasty Womens White/Cool Grey/Black Running
Latest Posts
Great Nike Air Max Dynasty Womens White/Cool Grey/Black Running
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Limited Edition Nike Flex Run 2015 Womens Chalk Blue/Hyper OrangWomen s Nike Flex 2017 RN Running Shoes| Finish Line , Nike Free 5.0 Flash Black/Cool Grey/Pure Platinum/Reflect 806575Reasonable Price Adidas Energy Boost 2 Mens Earth Green/Night Sh , Factory Direct Nike Air Max Sequent Womens Black Running Shoes , Exclusive Nike Air Max Tavas Mens University Red/White/Bright Factory Direct Adidas Distancestar Mens Black/White/Black Track , High Discount Nike Free Rn Distance Womens Hyper Violet/Fierce Complete Price Nike Air Max 90 Womens Carbon Green/Metallic PewtLatest Nike Lunarestoa 2 Mens Deep Royal Blue/White/Black Runnin , Discounted Nike Flex Experience 4 Girls Toddler Black/Volt/Pink Shop Nike Free 5.0 Running Shoes Reason Cheap & High Quality ^ , Complete Price Nike Air Max Sequent Womens Wolf Grey/Vivid PurplLow Price Adidas Springblade Drive Womens Neon Pink/Solar Blue/B , Fashion Nike Free 3.0 Flyknit 2015 Womens Black/Hyper Orange/VolNew High Quality Nike Flex Experience 4 Girls Grade School BlackThe Lowest Price Adidas Crazy 1 Mens Maroon/Black/Matte Gold , nike free flyknit 4.0 blue purpleEmergency Cheap Adidas Supernova Sequence 8 Womens Solid Grey/SoTop Quality Nike Free 5.0 2015 Mens Black/Anthracite Running Sho , High Quality Nike Fs Lite Run 2 Womens Black/Fuchsia Flash/White , Mens Nike Free 5.0 V4 Shoes White Black Men [Nike 0574] :Beautiful Adidas Pure Boost Zg Prime Mens Mid Grey/Light Grey Provide Price Nike Free 5.0 2015 Womens Black/Pure Platinum Reasonable Price Nike Roshe One Boys Toddler Light Crimson/WhiteBuy Nike Free 5.0 2015 Womens Violet Ash/White/Hyper Orange/Blac , Simple Nike Running Shoes Sale Shop , Cheapest Nike Free 3.0 Flyknit 2015 Womens Black/Hyper Orange/VoNike Air Max Thea Women s | MY STYLE! | Pinterest | Air max the
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Superstar Animal OVERKILL Berlin Graffiti Wear Sneaker S7PUMA Men s Popcat Slide PU 8995250 White,PU 8995250 Sneakers Sa , reasonable price adidas Indoor Super Shoes Beige H7527a, well sa , Nike Koth Ultra Low Knit Jacquard|Midnight Navy/Wolf Grey/Black , Cheap Farah Online Retailers , VANS Classic Slip On Checkerboard, Rhubarb/White € 20,70 V3Z4ICLahorrar hasta un 70% Nike Motion Blur Mercurial Vortex Turf ZapaAuthentic Cheap Air Jordan 11 Buy Authentic Cheap Air Jordan 11 , zapatillas nike baratas en lima, Nike air max 90 zapatos para hoCima El amor de la técnica Adidas Engranajes deportivo ♥ AdhesivLyst Dune Maia Jewel Block Heel Sandal in Pink , Dr. Martens Unisex Adults 1460 Smooth 59 Last Boat Shoes: Amaz , ecco girls shoes, ECCO Aimee Nautical Sneaker (Womens) Firefly ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Great Nike Air Max Dynasty Womens White/Cool Grey/Black Running

Great Nike Air Max Dynasty Womens White/Cool Grey/Black Running
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Great Nike Air Max Dynasty Womens White/Cool Grey/Black Running