What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Last Nike Air Huarache Run Ultra Womens Black/White Running Shoes
Last Nike Air Huarache Run Ultra Womens Black/White Running Shoes
Latest Posts
Last Nike Air Huarache Run Ultra Womens Black/White Running Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
New High Quality Nike Free 5.0 2015 Girls Grade School Pink Pow Emergency Cheap Nike Flex Fury Womens Vivid Purple/Copa/Blue Lag , Nike Wmns Air Zoom Structure 19 Racer Blue Sail Hyper Orange (80Nike Air Max Tailwind 8 Women s Running Shoe Violet Ash/Purple , Nice Adidas D Rose 773 Iii Boys Preschool Light Onix/Black Latest Nike Air Zoom Winflo 2 Womens Copa/White/Hyper Orange Run , Beautiful Adidas Sprintstar Mens Black/White/White Track & Field , Counter Genuine Nike Air Max 1 Womens Black/Gum Medium Brown Run , Cheapest Nike Air Zoom Structure 19 Womens Anthracite/Hyper Oran , Hot Sale Nike Flex Experience Run 4 Womens Bright Crimson/AtomicCounter Genuine Nike Flex Fury 2 Womens Dark Grey/White/Pink Bla , High Quaity Adidas D Rose Mens Aluminum/Black/Light Scarlet SlipBest Buy Adidas Rose 4.5 Boys Preschool Black/Light Scarlet , Large Selection Adidas D Rose 4.0 Boys Toddler Black/Light Scarl , Newest Adidas Volleyball Shoes Loved AroundBig Discount Adidas Training Shoes Official Website , Nike Roshe One Women s Running White/Metallic Platinum | The Discounted Nike Air Zoom Winflo 2 Flash Womens Black/White Low Price Nike Air Max Tailwind 7 Womens White/Black Running Sho , High Fashion Nike Air Zoom Pegasus 32 Womens Pure Platinum/Dark Welcomed Nike Flex Fury Womens Game Royal/Green Glow/Menta/White , Low Price Nike Air Zoom Winflo 2 Womens Chalk Blue/Racer Blue/At , The Lowest Price Nike Flyknit Lunar 3 Womens Gamma Blue/Photo Bl , Cheapest Adidas X 15.3 Fg/Ag Womens White/Frozen Yellow/Night Promotions Nike Air Zoom Winflo 2 Womens Vivid Purple/Fuchsia GlSuperior Quality Nike Air Zoom Vomero 11 Womens Cool Grey/Black Various Sizes Adidas Supernova Sequence Boost 8 Womens Bold Pink , Limited Edition Adidas Ace 15.3 Fg/Ag Boys Grade School Black/SiDiscounted Nike Flyknit Lunar 3 Womens Vivid Purple/Hyper Orange ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
adidas Men s EQT Support ADV (White | Black)Nfl Shop Nfl UK Online Sale Vintage Starter Nfl Pittsburgh UK Shoes Store Adidas Bounce Mens 2015 Running Shoes Grey Black On Feet Look At The adidas Ultra Boost Uncaged Triple White Nike Air force 1 Mid GS 518218 107 (women s) shop Butyjana.pl , Mens Adidas Shoes Boost Running UK 9 | safety glaze.co.uk2017 Men S Air Jordan T Shirt Jordan Dominate 2 Black White £25 , Men s/Women s Vans Unisex Old Skool Reissue CA Coated Twill New Balance Women WRT580ST teal poolside peach sorbet 580 classi , Fashion Cheap Authentic MEN`S REEBOK REALFLEX TRAIN 3.0 ATHLETIC , 20 best How to wear Trapeze Slip Dresses images on Pinterest | SCharlotte Russe Strappy Bralette (❤ liked on Polyvore , Werkstatt München Antonioli.eunike air max 95 sneakerboot, Nike Mercurial Victory AG Little KiOfficial Website Sale Shoes For Women Round Toe Flat Heel LeatheNike Womens DriFit Knit Half Zip Element Running Long Sleeve
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Last Nike Air Huarache Run Ultra Womens Black/White Running Shoes

Last Nike Air Huarache Run Ultra Womens Black/White Running Shoe
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Last Nike Air Huarache Run Ultra Womens Black/White Running Shoes