What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

2017 2018 Juventus Adidas Presentation Jacket (Blue White) [B39733
2017 2018 Juventus Adidas Presentation Jacket (Blue White) [B39733
Latest Posts
2017 2018 Juventus Adidas Presentation Jacket (Blue White) [B39733
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Hyperdunk 2015 (Team) Black/Anthracite/White/Metallic Silver NikAmazon | Nike LeBron 13 The Akronite Philosophy Basketball save up to 70% Nike Mens Basketball Shoes | Jordan Melo 11 | Bla749883 606 Nike Men s Basketball Shoes Zoom Hyperquickness 2015Lower Prices Nike Men s Basketball Shoe Jordan Rising High WolfMen s Nike Performance Zoom HyperRev 2016 Basketball shoes whitLeBron XIII Men s Basketball Shoe Midnight Navy/White/Bright Nike Men s Zoom Without A Doubt Basketball Shoes NI 37792539 CoFTNd Nike Performance THE AIR OVERPLAY IX Basketball shoes Blacksave up to 70% Nike Mens Basketball Shoes | Kobe XI Elite Low 4K , Men s Nike Performance Zoom HyperRev 2016 Basketball shoes coolGenuine Men Nike Performance ZOOM HYPERREV 2016 Basketball shoesMen s Nike Performance Air Max Emergent Basketball shoes white , Nike Zoom Ascension Men s Basketball Shoes, White | Nike zoom aChristmas Shopping Sales on Nike Hyperlive Mens Black/Metallic 2016 Nike Kobe 11 XIAchilles HeelLow Mens Basketball Shoes , Nike Sale Nike Mens Basketball Shoes | LeBron XIII ASG | Alligat , Buy Nike Air Max Emergent Game Royal/Metallic Silver/Black/PhotoMen s Nike Performance Kobe Mentality 2 Basketball shoes schwarMen s Nike Performance Kobe Mentality 2 Basketball shoes wolf gHigh quality Men Nike Performance THE OVERPLAY VIII Basketball Men s Nike Performance Kobe Mentality 2 Basketball shoes Midnig , Nike Lunar Force 1 Duckboot Medium Olive | Nike lunar, Trainers , Nike Lunar Force 1 Duckboot Men s Shoes Black/Dark Loden/Bright , Men s Nike Performance Zoom HyperRev 2016 Basketball shoes coas , Brand Deals Nike Mens Boot | Nike Air Max 95 SneakerBoot | Dark , Basketball Shoe : 100% Authentic Baseball Shoe,Distance Spike , Nike Zoom Hyperrev 2016 Basketball Shoes Omega Blue White Black Nike 829207 100 KD 8 All Star Game Mens Basketball Shoe (White ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Mens Nike Air Max Plus TXT Essential Sneakers New, Black / Red adidas Baskets Superstar BB2244 Footwear White Core Black Tra GrAdidas Originals Los Angeles Shoes Women Core Black (Aq2591) , Bulletin Daily Paper 12 17 14 by Western Communications, Inc. is802483 423 Nike International Windrunner Mens Jacket Coastal Blu , Boys Athletics £51.83, Puma Gv Special Cnvs Life Style Boys Men s/Women s Nike Air Max 90 Mesh (GS) Running Shoes Triple W , Womens/Mens Adidas NEO Lite Racer Shoes Navy/White UK sales No.1adidas Running Shoes High Quaity adidas mi Supernova Shoes , Jordan Son of Mars Black/Varsity Red Cement Grey White More ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

2017 2018 Juventus Adidas Presentation Jacket (Blue White) [B39733

2017 2018 Juventus Adidas Presentation Jacket (Blue White) [B397
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
2017 2018 Juventus Adidas Presentation Jacket (Blue White) [B39733