What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

100% Quality Trimfoot Frozen Slipper Slippers Boys | Girls Light
100% Quality Trimfoot Frozen Slipper Slippers Boys | Girls Light
Latest Posts
100% Quality Trimfoot Frozen Slipper Slippers Boys | Girls Light
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Amazon: Under Armour Men s Rival Fleece Pants: UNDER ARMOUR , 75 5215 High Visibility Class 2 Short Sleeve Mesh T Shirt with , Spenco for Her Q Factor | Shoe StuffWomen s UA HeatGear® Armour Sports Bra | Armours, Activewear an , Nike Countdown Shorts Men s Black/White/Cool Grey | Pants , MILA KUNIS ADDED TO THE CAST FOR DARREN ARONOFSKY S BLACK SWA , jordan TRILLIONAIRE SHORT black/blue bei KICKZ , Under Armour | Under Armour Threadborne Long Sleeve Seamless T S , Nike Women s Regular Legend Short Sleeve V Neck T Shirt at Amaz , Nike Legend Short Sleeve T Shirt | BSN SPORTSAmazon: adidas Performance Men s Ultimate Fleece Slim Fit Pant , Nike Girls Tempo AOP Short Youth Anthracite / Pink Power / White , jordan AIR JORDAN HIGHLIGHT SHORT BLACK/BLACK/WOLF GREY/WOLF GREAmazon: adidas Women s Training Ultimate Short Sleeve V Neck Te , Amazon: Nike Men s Practice Overtime Basketball Pants Black Glitz Cosmetic Case Roxy | Bags | Pinterest | Roxy, Cosmetics anLyst Nike Legend 2.0 Long Sleeve Tee in Blue for Men , Jordan Dri Fit Tranning Track Pant Mens Style : 624268 at Amazon , Nike Men s Air Jordan Wings Logo Tee Shirt Black/Red 558966 016Nike Women s Legend Long Sleeve T Shirt | BSN SPORTS2017 Men S Air Jordan Training Shorts Jordan Dominate 2 Printed , Nike Tempo (Plus Size) Women s 3 Running Shorts. NikeNike Women s Tempo Shorts | DICK S Sporting GoodsUPC 885178862823 Nike Layup Basketball Shorts | upcitemdb , Men s Nike LeBron Endless Basketball Shorts | Men s Activewear , Teva Psyclone 2 print toddlers , Durasheen Basketball Short Green/Gold/White , Under Armour Heatgear Composite Shorts Boys Black White | Clothi , short jordan
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Sneaker Release Dates September 2016 Sneaker FindersAffordable Air Max 90 Womens Shoes Camo Light Green B3264629, noPerfect Puma Evo Tech Mens Trainers Z2781, hot sale , Mens Vulcanised Shoes | Vans SK8 Hi Reissue Twill Trainer The Overplay VII Men Basketball Shoes Cool Grey/Black White PU27 , Sales Nike BasketBall Shoes Nike Air Jordan 7 VII Retro Hare WhiCheap Nike Tiempo Legend V Reflective FG Men s Soccer Cleats Wh , Tommy Hilfiger Kids Andrea H Name (Little Kid/Big Kid) Girl s SNike Dry Women s 14.5” (37cm approx.) Golf Skort. Nike LU , Nike Davinho Mens Size 13 Indoor Soccer Shoes Old School TraininBeauty Sandals Blue Red For Women Party Evening Dress Dress ShoeWedding Shoes Round Toe Flats Wedding / Party & Wedding Shoes MoRed Joe s Duarte Flat Women C3Y171423 voucher Red Joes Duarte F ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

100% Quality Trimfoot Frozen Slipper Slippers Boys | Girls Light

100% Quality Trimfoot Frozen Slipper Slippers Boys | Girls Light
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
100% Quality Trimfoot Frozen Slipper Slippers Boys | Girls Light