What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

adidas adipower Kakari SG Rugby Boots, £60.00
adidas adipower Kakari SG Rugby Boots, £60.00
Latest Posts
adidas adipower Kakari SG Rugby Boots, £60.00
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Salomon Wings Pro 2 Gore Tex Women s Trail Running Shoes AW17 5Bargains on Mizuno Wave Rider 19 Junior Running Shoe (Little KidLow price Running Shoes | Asics Junior Gel Zaraca 4 PS Running SAmazon | New Balance Men s Fresh Foam Vongo Stability Running MIZUNO WAVE ULTIMA 7 The Jog ShopVivoBarefoot Achilles II Women s Running Sandals 78% Off 8 Reasons to/NOT to Buy Newton Kismet (May 2018) | RunRepeat , Men s Saucony Guide 10 Running Shoe , Asics Gel Academy 6 Women s Netball Shoes 50% Off | SportsShoes , Buy Mizuno Spark Blue & Black Running Shoes For Men Online At TaNew Balance Fresh Foam Vongo Road Running Shoes Men s | REI OutMen s Hoka BONDI 4 WIDE Road Running Shoes Grey / Acid Mens Saucony Echelon 5 Running Shoe FREE Shipping & ExchangesMizuno Wave Enigma 6 VI Green Blue Men Running Shoes Sneakers , New Balance Mld5000 Mens Green Running Shoes £57.82 : Cheap Adid , Amazon | Magnum Men s Panther 8.0 Side Zip Military and Tactica , Shoes UNDER ARMOUR Ua Charged Reckless 1288071 600 Red/Blk/Blk , Mens New Balance M790v6 Running Shoe FREE Shipping & ExchangesCheap Running Sandals | VivoBarefoot Achilles Women s TPU RunniMen s Hoka CLAYTON 2 Road Running Shoes Bright Green / Black , Mens Good Sales New Balance M770v5 Running Shoes Navy Blue Men N , Road Trail Run: Outdoor Retailer W15 New Balance Previews: Vazee , Mens factory pricing asics gel trounce 3 running shoes navy blueUnder Armour | Under Armour Micro G Speed Swift 2 Running Shoes , Hoka One One Conquest 3 Road Running Shoe Men s — CampSaverNew Balance 1080V6 Grey / Green M1080GG6 (Men s)Hot sale Running Shoes | Under Armour BGS Pace RN Junior Running , VivoBarefoot Junior Trail Freak Running Shoes AW15 Black Kids Salming Trail T2 Mens Running Shoes Yellow | Start Fitness ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Affordable Adidas Originals jeremy scott big letters multicolor adidas neo Adidas Extaball Originals Suede Wool M21163 womens , Adidas Nmd Pk R1 Og 2017 S79168 Us Mens Size 9 Ds | 2018 Adidas Adidas UK. Shoes Mens ADIDAS SUPERSTAR Red/White Mesh Trainers Man Sandals : 2017 Season Casual Shoes,Clothing & Accessories , Hurley Phantom JJF II Solid Men s 21 Board Shorts. Nike2017 Nike Kobe A.D. Mid “Honesty” Blue For Sale – New Jordans 20 , Women s Levi s 512 Perfectly Slimming Skinny Jeans Pioneer Dis , Descuento Trainers Adidas salida tubular Invader Rojo, Nike traiAmazon | Aldo Dolci Women Open Toe Leather Black Slides Sandal ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

adidas adipower Kakari SG Rugby Boots, £60.00

adidas adipower Kakari SG Rugby Boots, £60.00
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
adidas adipower Kakari SG Rugby Boots, £60.00