What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Lunar Sculpt Women  s Training Shoe Dark Grey/Black/Volt/White
Nike Lunar Sculpt Women s Training Shoe Dark Grey/Black/Volt/White
Latest Posts
Nike Lunar Sculpt Women  s Training Shoe Dark Grey/Black/Volt/White
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
pure black nike shoes,Nike MetCon 1 Men s Training Shoes , Mercurial Finale TF Mens Soccer Shoes Wolf Grey/Black/Hyper Pink , Nike T Shirt Deep Royal Blue Print Nsw Fb Lightning Men s ClothNike Women s Prep Mesh Crop Top Workout T Shirt 725812 Various , Wolf Grey/Black/Hyper Pink Nike Mercurial Vortex II FG Men s , Men s Nike LunarGlide 7 | Running | Racer Blue/Sail/Deep Royal , Nike Dark Blue Mesh Tank Top Shirt Women s Size L Large | eBayDeep Royal Blue Nike Men s T shirt Pocket Tp Clothing Nike T sh , Classical Elegance Nike Overplay Viii Shoe Black Anthracite Blac , Men s Nike Mercurial Victory V TF | Soccer | Black/Hyper Pink/B , Clothing T Shirts Men s Nike Oversized Speckled Futura T Shirt , Nike Celebrates Seven Years of N7 with Holiday 2014 Collection quality Nike Hoodie Mens Football YW36 Clothing Dark Grey Premier Half Zip Fleece , 2017 Nike Men s White Print T shirt Nsw Fb Lightning Color NikeHeather Men s T shirt Nike Power Grid Sleeve Clothing Carbon HeNike Sport Graphic T Shirt Women s Black/Pink/White/Red/Purple Men s Nike Overplay VIII | Basketball | Black/Anthracite/Dark GAmazon: NIKE Women s Pro 3 Training Shorts: Sports & Outdoors , Best Price NIKE SPORTSWEAR PREP MESH TANK UNIVERSITY RED / WHITEMENS NIKE METCON 1 Team Red/University Red/White/Black 704688 60 , white nike pros | Team Clothes | Pinterest | Nike pros, Nike proClothing Nike T shirt Black Pocket Tp Men s Clothing Hot Sell FPerformance Running Shoes Nike LunarTempo Women s / Red Grey will be getting like three of these NIKE Pro 3 Compression Short , Men s Nike Prime Hype II | Basketball | University Red/Reflecti , Clothing Nike Shorts White Black Pro 3 Compression Women s Trai , Nike Pro Combat Short Women | Athletic Wear | Pinterest | Nike pNike Net Flame T Shirt Men s Basketball Clothing Black/White
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Air Max 90 Essential Shoe Wolf Grey/Dark Grey/Summit White Ferragamo Ferragamo Belts UK Sale | For Urban Style & Casual Liv , On Trend, In Season Styles Men s Ed Hardy T Shirts USA Discount , PEWTER Velvet Mid Heels Occasion Ankle Strap Sandal Heels Women , Women s Sandals & Flip Flops : nike shoes online store | save 5 , new balance shop on line, zapatillas new balance 574 mujeres sta , Lyst Nike Sportswear Tech Shield Men s Jacket in Black for MenAir Jordan 5 Retro Premio Bin 5 444844 001 | eBay , Redskins Unisex Adjustable Hat Nike True Vapor Nfl Redskins , Steve Madden Fixate Oxford Tan Men C5Y9807 expense Steve Madden Buy cheap Nike Cortez Ultra Moire/BR Leather Nylon Classic Shoes , Converse Women s Chuck Taylor All Star Hardware OX Trainers Dee
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Lunar Sculpt Women s Training Shoe Dark Grey/Black/Volt/White

Nike Lunar Sculpt Women s Training Shoe Dark Grey/Black/Volt/Wh
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Lunar Sculpt Women s Training Shoe Dark Grey/Black/Volt/White