What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike | Nike Cropped T Shirt In All Over Futura Print
Nike | Nike Cropped T Shirt In All Over Futura Print
Latest Posts
Nike | Nike Cropped T Shirt In All Over Futura Print
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
86 best sports fashion images on Pinterest | Sport fashion, Spor , Sale | Emporio Armani EA7 Women | JD Sports , Park Meadows – Inspyre BoutiqueNike Archive 1/2 Zip Hoodie | JD SportsIvy Park Logo V Back Mesh Insert Vest in Dark Grey , The Best Cold Weather Exercise Gear | The Beachbody BlogKids motor store der beste Preis Amazon in SaveMoney.esไฟเส้น ไฟกระพริบ แต่งคอมพิวเตอร์ 4 เส้น พร้อมรีโมท24 คีย์ สำหรับ , 2016/17 Manchester City FC Stadium Home Older Kids Football ShNike Pro Hypercool Tank Top Nike Size Guide 8790281 JJVEQXO [JJVEmporio Armani EA7 Hooded Suit | JD SportsEllesse Crop Top | JD Sports , Björn Borg Sale | Clothing, Shoes & Accessories | ZALANDO UKWomens Clothing adidas Originals Womens Passaredo Tank , Fashion T Shirts, online store , Adidas grey Jacquard Tank Top CF3821 for Women America Online 026 Nike Unisex Skateboarding Shoes SB Zoom Stefan Janoski BlackZoom Stefan Janoski Slip On Men s Skateboarding Shoe Cool Grey T shirt | Women | Björn Borg , Tommy Hilfiger Ribbed Track Pants | JD SportsNike Metallic Dry Miler Running Tank | JD SportsBjorn Borg Dakota Potpourri Vest | JD Sports , Cheap Joe s 2014 Summer Sale for Oils & Acrylics by Cheap Joe Pink Soda Sport Crackle Crop Top | Jd sports, Soda and Yoga fashadidasrunning on | Black adidas, Adidas and Crew sweatshirts , 080 Nike Unisex Skateboarding Shoes SB Zoom Stefan Janoski Cool , jetbrains upsource 500 user pack license upgrade f z1 1479329062 , Supply & Demand Crop T Shirt | Jd sports, Gym wear and Sport fasIvy Park | Ivy Park Drop Armhole Logo Tank Top In White ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Asics GEL RESOLUTION 6 L.E. LONDON Tennis Shoe 58% Off , Nike Shoes Ottawa Vancouver Sale Online • Max&Co UK Online Shop , NIKE HYPERVENOM PHELON IC White/Total Crimson/Blue Lagoon big , Nike Pro Women s 3 (7.5cm approx.) Training Shorts. Nike CA , Barato Zapatos Nike Roshe One Cherry Blossom Mujer Blanco/Pure cheap adizero crazy light 2 basketball shoes, Nike Zoom Lebron 4Nike Magista Ola Firm Ground Football Boots For Men Dk Citron/Vo , Polo Shirt Makers Men Long Sleeve Polo Lacoste Black Polo ShirtAffordable Good Vans Summer Nummer Zip Front T Shirt Dress (Sum
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike | Nike Cropped T Shirt In All Over Futura Print

Nike | Nike Cropped T Shirt In All Over Futura Print
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike | Nike Cropped T Shirt In All Over Futura Print