What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Michigan Wolverines adidas Point Guard Basketball Shorts – White
Michigan Wolverines adidas Point Guard Basketball Shorts – White
Latest Posts
Michigan Wolverines adidas Point Guard Basketball Shorts – White
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Adidas W Rita Ora Superstar Rize S81620 Legend Ink/Gold Canvas , Nike Zoom Kobe VI Grinch Christmas | Christmas is just aroun… | , 1BM3U7E adidas Crazy Light Basketball Jersey Men s Basketball Nike Tech Fleece Pants Boys Grade School Clothing , Cheap Shoes | F29nh1677 : Under Armour Men s Assert 6 Running SJordan Spizike Bordeaux Release Reminder | SBDAmazon | PUMA Women s Faas Xlite Spikeless Golf Shoe | Golf , Columbia Columbia Shoes Mens Shoes Sale Online | Free And Fast Nike Free Socfly Trainers SD Black White Pink Flash Yellow Cheap , Men s Nike Shoes | Nordstrom , Complete Price Nike Internationalist Dark/Pewter/Light/Crimson Functional Nike Basketball T Shirt Black White Never Stops 2.0 N , Online Shoe Shopping | J65tm8925 : adidas Originals Men s Super , NIKE SF AF1 864024 004 BLACK/MEDIUM OLIVE GREEN CAMO SPECIAL FIEBest Rock Climbing Shoes for Beginners | Switchback Travel , Oakley Racing Jacket Sunglasses with Matte White Frame and Prizm67 best basketball shorts images on Pinterest | Sports costumes , Track & Field Shoes : Fast delivery Discount Asics Running ShoesNike Air Moc , Reflective Silver Blue Legend Blue Legend Nike Women s Dri fit Nike Free 5.0 Womens At Great Prices nike athletic shoes | Nike , Amazon | Skechers Men s Porter Zevelo Oxford | ShoesBuy SKECHERS Lanson Torben USA Casuals Shoes only <:-65.00Reebok Royal Classic Jogger 2L White | Reebok MLTAmazon: Ted Baker Men s Ternur Sneaker: Shoes , Women s Shop designer sale shoes online | Ckmsfm.ca Canada , Global sale Asics GEL Quantum 360 CM Running Shoes Aquarium/Whit , Nike Air Foamposite Pro Vivid Blue Black Light Crimson , low price Nike Mens Shoes / Cool Grey Wolf Grey Volt Shoes Nike ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Jimmy Choo men s loafers in black Leather metal stars | Script , ultimo Nike TN Requin 2015, Zero ProfitNike Kobe 11 Flyknit Blue Basketball Shoes For Sale H5zEN, PriceAmazon: Skidbuster 5053 Men s Leather & Mesh Slip Resistant All Star Washed Ox Shoes Peach Cobble Ct Best Selling , melissa ultragirl sweet | Style | Pinterest | Melissa shoes, Mel
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Michigan Wolverines adidas Point Guard Basketball Shorts – White

Michigan Wolverines adidas Point Guard Basketball Shorts – White
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Michigan Wolverines adidas Point Guard Basketball Shorts – White