What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

High End Brand Running Lunarepic Flyknit Men  s Running Shoe Hyper
High End Brand Running Lunarepic Flyknit Men s Running Shoe Hyper
Latest Posts
High End Brand Running Lunarepic Flyknit Men  s Running Shoe Hyper
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Max,Nike Air Max 95 Ultra SE Blue 385I,Shoes0526|www.giNike Sock Dart,Nike Sock Dart Wolf Grey 189R,Shoes1099|www.gish. , Nike Air Zoom,Nike Running Air Zoom Vomero 11 894Y,Shoes0912|wwwNike Free,Nike Running Free RN Motion Flyknit ULTD Multi Colour , Nike Running,Nike Running Zoom Winflo 3 Black 304M,Shoes0995|www , Nike Running,Nike Running Revolution 3 Older Kids Shoe (3 6) B , Nike Roshe,Nike Roshe Waffle Racer NM Obsidian 939E,Shoes0853|wwNike Skateboarding,Nike Skateboarding SB Zoom Stefan Janoski WhiNike Free RN Motion Flyknit 2017 Men s Running Shoe. Nike SA , Buy Discounted Genuine Nike Air Max 2016 Womens Trainer From Nike Skateboarding,Nike Skateboarding SB Zoom Stefan Janoski Red , Lovely Nike Skateboarding SB Zoom Stefan Janoski Leather Black ZOOM STEFAN JANOSKI 333824 309 / Nike SB / SNEAKERS RunColors.pl , Nike Lunarlon,Nike Running LunarGlide 8 Black 259U,Shoes0973|www , Nike Free,Nike Running Free RN Motion Flyknit Blue 209W,Shoes095 , amazon nike zoom vomero 11 shoessale , Nike Skateboarding,Nike Skateboarding SB Zoom Stefan Janoski OG Nike Air Max,Nike Air Max Command Flex Older Kids Shoe MidnighNike Free Rn Distance : Nike Shoes Online Air Max, Roshe, Huarac , Nike Skateboarding,Nike Skateboarding SB Koston Hypervulc Black , 57.00 Nike SB Koston Hypervulc Skateboarding 844447 002 Cool Gre , ID:831510 600 Nike Men s Skateboarding Shoe SB Blazer Low GTNike Running,Nike Running Revolution 3 Photo Blue 813C,Shoes0984Nike Lunarlon,Nike Running LunarGlide 8 Crimson Red 371F,Shoes09Customise with NIKEiD,Nike SB Trainerendor QS Red 100V,Shoes1007 , Nike Skateboarding,Nike Skateboarding SB Stefan Janoski Hyperfee , Nike Running,Nike Running Flex 2016 RN Red 616E,Shoes0917|www.gi , Nike SB Stefan Janoski Max L (Obsidian/Black White) ConsortiumOutlet Mens Nike Air Max Typha Training Shoes Purple Red Black ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Authentic PUMA Black Sneakers XR1 x Vashtie | Women 398831 Hot S , New Men s ADIDAS Ultra Boost ST M AF6518 Black I.. in Clothing Shop For adidas Originals Men Superstar White/Black | Sneakers nike sb stefan janoski max mens red , Skechers Men s Burst Second Wind Low Top Sneakers, Grey: Amazon , Trendy Sneakers 2017/ 2018 : Adidas Stan Smith Primeknit « Light , Nike Air Max 90 Mens Black Yellow Outlet Sale [outletid203] , V Lite Altitude Pro Lite RGS Low Waterproof Mens and Womens HikiNike Rally Funnel Neck Hoodie Women s Sweatshirt (❤ liked on , Reebok Clean Shot CXT White/White Kids Running Shoes Shops Austr
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

High End Brand Running Lunarepic Flyknit Men s Running Shoe Hyper

High End Brand Running Lunarepic Flyknit Men s Running Shoe Hyp
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
High End Brand Running Lunarepic Flyknit Men s Running Shoe Hyper