What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Lauren Ralph Lauren Women  s Janis Ne Slip on Trainers Tan | FREE
Lauren Ralph Lauren Women s Janis Ne Slip on Trainers Tan | FREE
Latest Posts
Lauren Ralph Lauren Women  s Janis Ne Slip on Trainers Tan | FREE
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Lucky Brand Hartlee Sesame Oiled Suede Heeled Booties – Kimboze , UGG Cyd. #ugg #shoes #boots | Ugg | Pinterest | Footwear, Shoe bLucky Brand Havasoo Motorcycle Sesame Nude Leather Over Knee FlaSuitable Lucky Brand Castillas Buckle Side Zip Leather Booties , Zapatos de mujer, Contador genuinoMemorial Day Shopping Special: Lucky Brand Women s Lamija LeathLucky Brand Women s Lizette Peep Toe Sandals Boots Shoes Macy Lyst Lucky Brand Emmie Suede Round Toe Ballet Flats in BlueLyst Lucky Brand Hartlee Side Lace Up Leather Block Heel Peep ToLucky Brand Basel Zip Suede Block Heel Booties | Suede booties , Lucky Brand Galley Southwester Style Fringe Suede Botas (Mujer Lyst Lucky Brand Finorah Suede Dress Flats in Red , Great Deals on Lucky Brand Eller Bootie Honey 10Lucky Brand Lisza Shooties | Being Shoezy | Pinterest | Lucky brLorry Bootie | Lucky Brand , Women s Lucky Brand Ankle Boots & Booties | NordstromHartlee Heel | Lucky Brand , Lucky Brand Castillas Leather Buckle Bootie Brindle | Bootie , Lucky Brand Shoes | LUCKY BRAND LISZA SLINGBACK BOOTIE 90 | Posh , Lucky Brand Shoes | Lucky Brand Maiaa Mini Stud Embellished Leat , Khlonn Tall Boot | Lucky BrandYamina Wedge Bootie Sesame | Lucky brand, Wedges and Sole , Lucky Brand Reevas Side Cutout Peep Toe Wedge Booties #Dillards , Amazon | Lucky Women s Harleen Riding Boot | Over the KneeMain Image Lucky Brand Cambreen Faux Fur Boot (Women) | My StyleLucky Brand Basel Smooth Leather Zip Block Heel Booties | Smooth , Lucky Brand Lorry Toffee Leather Pointed Stacked Heel Chelsea Lucky Brand Lisza Shooties #Dillards Size 8 1/2 | Birthday/ChrisLauren Ralph Lauren Janis Slip On Turnschuhe Damen Chatham Blau
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Kids Nike Mercurial Vortex Ii Fg R Soccer Preschool Pink/Volt , Classic adidas Daily Mid Childrens Trainers Z2019, Counter GenuiAdidas, Nike, New Balance, Brand Shoes Discount Sale Cheap Men , Durant Six Of Low Basketball Shoes Season Green And White Buy Wholesale Nike Air Max Plus TN Men s Black/Red Cheap Online , BUUI345CHLW Soft Joie High Discount Deep Indigo Biltmore 5877 , New Nike Fashion Nike Tech Fleece Cotton Blend Trackpants Blue WUCLA Varsity Pullover Hoodie PINK Victoria s Secret | Clothes , NIKE CAPRI III LOW LTHR (WHITE/MYSTIC GREEN MIDAS GOLD) | Traine ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Lauren Ralph Lauren Women s Janis Ne Slip on Trainers Tan | FREE

Lauren Ralph Lauren Women s Janis Ne Slip on Trainers Tan | FRE
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Lauren Ralph Lauren Women s Janis Ne Slip on Trainers Tan | FREE